Body Rebuilt

"This place has completely changed my life. I used to be in excellent shape and exercised regularly, but lost motivation over the past few years and became really unhappy with how I looked. I needed to make a change, but felt too self-conscious to go to a large gym with group classes. I came to Body Rebuilt a few months ago for a free consultation and was immediately drawn to the personal and custom aspect of their program. I decided to commit, and between the personal training sessions and custom meal plan, I’ve lost weight (!!!) and I feel so much healthier. Darren is THE BEST and pushes me during every session to give 110%. He’s also very knowledgeable and recommends the right exercises for my body. Brittany is always accessible when I have questions about my meal plan, and put together a plan that’s customized to MY body type and goals. I never truly felt satisfied after “diet” meals, and would often get hangry - I’m shocked at how good I feel now that I’m eating balanced meals. I don’t have cravings anymore, and I finally feel like I have control. If you’re considering investing in yourself and looking to transform your life, I highly recommend Body Rebuilt!"

"Body rebuild is such an amazing studio gym filled with caring, passionate trainers who strive to see you succeed and crush your goals! Brittany,Tanya and Brie have been especially great to work with! Definitely recommend you try them out at any fitness level!!"

"Brittany and the team at body rebuilt fitness are amazing. Very educational, personable, and love the environment! I love how they never feel like “cookie cutter” workouts. And very passionate and energetic. You can tell the minute you go in they are there to help you."

"Brittany is so talented and educated in diet and exercise! She helped me get on vitamins and an anti-inflammatory diet which helped get of bloating and I lost 30 pounds! I love the energy in her classes and I am so happy I found this one of a kind gym! Thank you for helping me get to my best self! You rock Brittany!"

"Brittany is an amazing personal trainer! She's brought me further with my gains then I've ever been before in the gym using a combination of science, nutrition, proper technique/form and positive reinforcement to keep me pushing myself and remain motivated. In my experience, other trainers have limited techniques and a "one size fits all" training plan. Brittany on the other hand, is the complete package and is diverse. Anytime I modify a goal she takes time to build a realistic and effective plan. Since starting with her mid summer, I have gained 2 inches on my chest, 1 inch on my biceps, and went down to 14% body fat just to name a few key stats that lined up with my goals. I lost about 20 pounds of fat in the first 4 weeks and have been noticably replacing my body fat with lean muscle. My strength has definitely increased exponentially and I am only getting started! (:"