F45 Training Thousand Oaks

"I have now been a member of F45 for 6 months and I love it. Here are a few of the reasons why I have enjoyed it and continued to come: 1) The workouts: I love how they combine getting your heart rate up and getting the endorphins flowing in a HIIT style while also prioritizing strength straining. Such an efficient workout that makes me sweat without having to run on a treadmill. They vary the workouts each day of the week, some focusing on cardio, some on strength, and some are hybrids so that each day is different. The workouts are challenging but feel safe. I tend to push myself harder than I should and as such I am injury prone when working out but have not gotten injured in 6 months yet, knock on wood! 2) The people: the coaches are really friendly. They walk around and give tips on your form and encourage you. Their energy is much appreciated! In addition to Thousand Oaks, I also have been to the Ventura and Camarillo studios regularly. Each one has its own vibe but I can honestly say that all 3 studios are fantastic. This is a minor detail but whenever I go to either of the three F45 studios, the coaches greet me by my name. This is minor but meaningful. It creates a family vibe that is welcoming. (Shout out to Lauren, Josie, and Ari ar the Ventura 12:15pm; Ronnie and Lily in Camarillo evening classes; Raquel, Stephanie, and Barb in Thousand Oaks morning and evening classes). 3) The accountability: when I get in a slump and don’t go to the studio for a while, I get a text saying we haven’t seen you in a while, can I help book your next class? It’s really minor but much appreciated and somehow always seems to come at a time when I need to get my butt back in there. Thanks for everything F45 Thousand Oaks, Camarillo, and Ventura!"

"As a physical therapist, I put so much value into training that’s not only effective, but helps protect from injury and prioritizes safety and educating its members on good form. Highly recommend trying a class with coach Ronnie or coach Raquel!"

"Absolutely love the energy at F45 Thousand Oaks! Raquel and Ronnie do a great job coaching the classes and keeping the environment clean! Love starting my day at F45!"

"F45 TO really has the best coaching staff and facility in the entire area! I love Coach Barb and her team, and all the positivity they bring to my morning from the minute I walk into the door. They know how to motivate progress without being overly militant and uptight. The studio is always immaculate and they truly care about each member."

"These classes are perfect especially when you dont feel like thinking it fast paced. Community is awesome i hear you get 7 free days ."