30 Minute Hit,

2107 Gunn Highway, Odessa, Florida 33556, United States

Welcome to 30 Minute Hit Odessa, where we're thrilled to introduce you to an empowering and innovative approach to achieving your fitness goals! Located at 2107 Gunn Highway, Odessa, Florida, our women's-only workout combines the dynamic skills of boxing, kickboxing, and self-defense into a high-intensity 30-minute circuit. This calorie-burning, stress-relieving workout is designed for everyone, from beginners to fitness enthusiasts.

Our dedicated team of skilled trainers is here to support and motivate you throughout your fitness journey. With no set class times, you have the flexibility to work out on your schedule. Join our CommunHITy of strong, empowered women and experience the difference for yourself. Book your free trial today!

To ensure a safe and comfortable environment, we've reduced capacity by maintaining an empty station between each workout station. Members can conveniently check in using their smartphones to know precisely when to enter the HIT and prepare for their session.

Health and safety are our top priorities. Before each workout or shift, members and staff are required to complete a quick health and safety questionnaire upon check-in. We have enhanced cleaning protocols during circuit operations and conduct a full deep clean after each block of operating hours to ensure all surfaces are regularly disinfected.

We kindly ask all members to bring a towel for use during the circuit. Towels are also available for purchase if needed. Come and be a part of our vibrant community at 30 Minute Hit Odessa, where we empower women to achieve their fitness goals in a supportive and motivating environment!