Focus On Fitness - Personal Training
116 South Pinellas Avenue, Tarpon Springs, Florida 34689
About the Focus On Fitness - Personal Training
Welcome to Focus On Fitness - Personal Training
Located in the heart of Tarpon Springs, Florida, Focus On Fitness is your premier destination for personalized health and fitness training. Situated at 116 South Pinellas Avenue, our facility is dedicated to helping you achieve your fitness goals through scientifically-backed methods and personalized attention.
Why Choose Focus On Fitness?
As a National Academy of Sports Medicine (NASM) Certified Personal Trainer, we utilize the Optimum Performance Training (OPT™) model, a comprehensive training system grounded in scientific, evidence-based research. This approach takes the guesswork out of program design, delivering consistent and remarkable results tailored to your age and current fitness level.
Our Training Approach
Our sessions are designed to be dynamic and engaging, incorporating a variety of modalities such as flexibility, core stabilization, balance, strength, power, and cardio-respiratory endurance. Whether your goal is to reduce body fat, increase lean muscle mass and strength, or improve overall health and performance, we have the tools and expertise to guide you there.
State-of-the-Art Equipment
At Focus On Fitness, we offer a range of world-class training tools, including TRX Suspension Straps, to enhance your workout experience and effectiveness.
Personalized and Group Training Options
- One-on-One Training: Receive personalized attention with detailed assessments and customized plans based on your specific needs and evolving goals. Enjoy the benefits of a workout tailored just for you.
- Partner Workouts: Share the journey and build camaraderie with a friend or partner while achieving your fitness targets together.
- Small Group Sessions: Designed for three to six people, these programs offer an economical solution for those who enjoy a group atmosphere but still require professional oversight. Each session includes modifications to meet the diverse needs of all participants. Join an existing group or inquire about forming one of your own.
Please note that prices are estimates and will vary based on individual requirements.
Visit us on the 2nd Floor at 116 South Pinellas Avenue, Tarpon Springs, FL 34689, and let us help you focus on fitness and transform your life.
Photos of Focus On Fitness - Personal Training
116 South Pinellas Avenue, Tarpon Springs, Florida 34689, United States
Opening hours of Focus On Fitness - Personal Training
Monday:
07:30 - 14:00
Tuesday:
07:30 - 14:00
Wednesday:
07:30 - 14:00
Thursday:
07:30 - 14:00
Friday:
07:30 - 14:00
Saturday:
05:00 - 22:00
Sunday:
05:00 - 22:00
Reviews of Focus On Fitness - Personal Training
"I love the people and relaxed vibe at this gym, and it's right in downtown Tarpon Springs, which is so convenient. The owner and staff are fantastic as they motivate me and are fun and friendly, too. Family feel at this place."
"This is a very friendly studio that’s well-equipped. Very professional trainers that care about their clients and results."
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