The Workout Plant

"This is my first time working with a personal trainer, and it's been amazing. Izzy is a patient and thoughtful coach who takes the time to explain his reasoning and who pushes you to improve every session. I've particularly appreciated how Izzy has worked with me on some mobility issues (a dodgy ankle and the usual lower back woes), and his patience as I started with 0 experience."

"I couldn't recommend Izzy more! I was nervous to start working 1:1 with someone, but wish I could go back in time and tell myself to just get started. He makes everything challenging in just the right way, is encouraging and supportive, and has given me the confidence to know that I'll continue working out and getting more and more fit for a long time to come. The combination of kickboxing and strength training is challenging, but fun. Highly recommend!"

"Izzy is incredible. I haven’t had the best experience with trainers and also struggled to be consistent with training but Izzy makes it easy and accessible. I’ve been seeing Izzy for 4 months and meet with him weekly. I’ve lost weight (which I didn’t think was possible) and I’ve gained muscle. Tysm, Izzy! For those considering seeing Izzy, do not hesitate!! It’s worth it."

"Izzy is a phenomenal trainer/coach and I strongly recommend him to anyone looking to improve their fitness! I was initially hesitant to commit to personal training but working with Izzy has been an incredible journey that is transforming my approach to fitness. Right from the start, it was clear that Izzy is more than just a trainer - he is dedicated to providing holistic support encompassing fitness, nutrition, and mindset in our sessions. Izzy crafted a personalized workout plan that challenged me while ensuring I was comfortable and engaged in every session. What sets Izzy apart is his attention to detail and his ability to walk me through explanations for each exercise or nutritional recommendation so I can understand the "why" behind everything we do. On top of that, Izzy is fantastic at motivating and guiding me through every step of the program. Thanks to Izzy, I'm starting to achieve results that I would not have been able to do alone! He's the best and I highly recommend him!"

"Izzy truly takes a holistic approach to his work, taking the time to understand his trainees' goals and motivations and lifestyles. The strength training program is challenging and fun, and only made better by the details Izzy offers about adjustments and effects of different techniques. But it's his coupling of strength training with practical nutritional advice that sets him apart from other programs. While I've long understood that I should "eat more protein," it is Izzy's recommendation of plant-based protein powders and daily protein intake goals that has helped me to actually do it and see the results. He also makes it a point to take the time to unpack the science and research behind his recommendations. I'm a couple months in now, and looking forward to continuing this journey!"