SOMA MVMT
About the Business
Welcome to SOMA MVMT, your premier destination for holistic health and fitness in the heart of Maplewood, New Jersey. Located at 6 West Parker Avenue, our state-of-the-art gym offers a welcoming and inclusive environment where fitness meets wellness.
At SOMA MVMT, we believe in a comprehensive approach to health, combining physical training with mindfulness and nutrition to help you achieve your personal goals. Our team of experienced trainers is dedicated to providing personalized fitness plans tailored to meet your unique needs, whether you're a beginner or a seasoned athlete.
Our facility is equipped with the latest exercise equipment and offers a variety of classes, including yoga, pilates, strength training, and cardio sessions, designed to challenge and inspire you. We also host workshops and events focusing on mental well-being and healthy lifestyle choices.
Join us at SOMA MVMT and become part of a vibrant community committed to supporting each other in the pursuit of a healthier, more balanced life. Discover the difference a holistic approach can make—visit us today and embark on your journey to wellness.
Photos
Location & Phone number
6 West Parker Avenue, Maplewood, New Jersey 07040, United States
Hours open
Monday:
6:00 PM - 8:00 PM
Tuesday:
7:15 AM - 8:15 PM
Wednesday:
6:00 PM - 8:00 PM
Thursday:
7:15 AM - 8:15 PM
Friday:
6:00 PM - 8:00 PM
Saturday:
9:00 AM - 11:30 PM
Sunday:
Closed
Reviews
"Fantastic gym. Excellent coaches & owners. Diverse, wonderful community of members. Varied offerings of training types / experiences, under one roof. Workouts as strenuous as you want to make them. A few minutes of breathing & expressing gratitude post-workout takes classes in a needed direction: away from typical gym experiences. 10/10"
"It’s hard for me to encompass my thoughts on this place into a few sentences. I’ve been a member for almost 6 years and have gotten so much out of it during that time. Their holistic approach to programming will work you out both physically and cognitively, while they maintain an inclusive space for members to grow into a community. If you’re looking for something different, definitely give it a try."
"As someone who was never very athletic or found it easy learning new physical skills, SOMA MVMT has been amazing not only to build strength, endurance and mobility, but also the confidence to take on new physical challenges. I'm super grateful for every class and each instructor (especially Chas and MC!) whose thoughtful, dynamic and adaptive programming go beyond a workout to build a genuine sense of community. SOMA MVMT has really helped me learn what my body can do!"
"This is an amazing place. As an older athlete (mid 50s), I am very impressed with the foundation and methodology of Soma MVMT. It adverises low impact but the workouts are definitely "good" impact stretching, mobility-based strength and cardio - led by amazing instructors who walk their walk. I feel welcomed every time I walk in, and I leave feeling that I got a full workout, including a great cool down (so important!). I highly recommend this wonderful establishment."
"I’ve been coming here for more than 6 years and it’s not just a great place to get a good sweat, but a wonderful community. I’ve made some great connections and friendships. The Coaches are great at making adjustments to a workout (in case you have a bad back, knees or like me, sciatica). The workout mixes strength training using kettle bells, clubs, slam balls, mace and equipments such as rowers, bikes and ski-erg. There’s also your body weight. They say you can’t buy heathy and the hour here is showing yourself your commitment to you."
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