Genesis Training LLC - DOWNTOWN 342 #1R 7th Street, Jersey City, NJ 07302

"Signed up for personal training and nutrition and it has been amazing! Betty was super helpful during the intake process and the initial assessment, and was patient with me trying to find the right trainer for me. She also was my trainer for a few weeks and made the sessions challenging but enjoyable. Mirna is my trainer and is the nutritionist at Genesis and she’s the best! She brings lots of energy, pushes me in every session, keeps things fresh by changing up the exercises, and met me where I was in my journey. From a nutrition perspective, she coached me week to week on what I’ve been doing well and what I can do better. She also worked with me on how to make nutrition work despite being on the road all the time for work. I highly recommend working with her!!!"

"Betty is simply fantastic. I had seen 2 other PTs for my shoulder pain before finding Betty and I saw more improvements in 4 weeks with her than I had in the prior 6 months with other professionals. Details: 1) Betty has a strength based approach to PT i.e. you won't just be stretching for an hour or laying there with a hot towel on your neck; 2) She takes the time to explain body mechanics + gives detailed feedback/notes for homework; 3) Every session had progression and new exercises so you feel like you're learning all the time; 4) The facility is lovely - I liked that it is small (limited to 3 users at a time) so you don't feel like you're in a fishbowl and it's easier to focus."

"I have been working with Genesis physical therapist and trainer Betty Li for a number of months and can't recommend her highly enough. Betty has helped me greatly improve long-standing issues with posture, gait, balance and strength. She also has a sunny personality and is great fun to work with."

"I absolutely love working with trainer Kathy Perez and look forward to each training sessions as one of the highlights of my week. Kathy is warm, engaging and generous with her extensive knowledge. She knows exactly how to motivate me, taking the time to demonstrate each exercise and connecting them back to my health needs and goals. I’ve already seen an increase in my flexibility snd strength. Training with Kathy is changing my life outside the gym as well. Her enthusiasm helps me start every day with positive intention. I’m looking forward to training with Kathy for the foreseeable future. She’s simply the best!"

"Really enjoyed my time at Genesis. I wanted to lose weight for my wedding. Kathy was my trainer, she was great! She was very flexible with scheduling time with me as I had a busy schedule; she came to my building as it has gym to train me so I didn't have leave to go anywhere. For someone who does not workout, Kathy was great at teaching and educating me about muscle groups. She explained what each exercise worked which muscle. With Kathy's help I was able tone my body and reach my goal weight just time for my wedding! Anyone who is a beginner highly recommend Kathy as a trainer, she will get you results!"