187fitness,

4470 Broadway, Manhattan, New York 10040

"Despite being on sports teams in high school, I have never been a group workout person. I've never been a trainer person, having worked with several and finding middling success. Dan is something else, though. He's the best motivator, and he knows his stuff. I've been taking group boxing classes with him consistently for 2 months, and I intend to keep going for as long as possible. It's a blast, and Dan does a lot to build an inviting and family-like atmosphere. I really can't recommend this gym enough. Come for the workouts and stay for the fantastic folks."

"I started looking for a new gym in the area after getting bored with my local Planet Fitness. I showed up on my first day and got a great first impression. I've been working with Dan here for about two months and I've really enjoyed it. He provides individual attention to each attendee and is always throwing curve balls with new routines that are fun and challenging. It never gets old and it's very motivating. There are also different workouts depending on the day of the week. The value is also good for the 1-on-1 attention and feedback you get. The music bops. The gym members have great attitudes. I'd recommend it to anyone in the area looking to shake things up and try something different."

"Amazing personal trainer who knows what he is doing! I’ve never seen anything like this before, this man literally changed my fitness, health, mentality, and life for the better despite my limiting back injury. **I have a back injury from my time in the Army, it kept me unfit for years and Dan was the only one who could get me up and going again after years of not being able to work out and massive weight gain. He knew how to guide me inside and outside of the gym. Working really hard but not pushing me past the boundaries of my injury and recommending additional activities that would help, such as hot yoga. No gimmicks or excuses, just hard and smart work that pays off. Don’t think about it twice, if you are ready to lose weigh this is the place!"

"THERE IS NO GYM THAT CAN COMPARE TO THIS ONE! As a person, who has always struggle going to the gym consistently, eating balanced/healthy meals, and overall loosing weight, this gym has changed my life. I came in last year in July, with the intention of just loosing weight but after a whole year of being consistent I have not only lost weight, but have gained muscle, became confident in my body physically and MENTALLY, developed a better relationship with food, and much more. I started with Danny when I was 240 pounds. Today I am 182 pounds, mentally and physically stronger, understand my anatomy and how MY body works, and confident of my abilities. I didn't deprive myself, in fact I had plenty of cheat meals. This gym taught me discipline and balance. What makes this gym different, is not only do you have an awesome trainer, but you have a COMMUNITY of people who encourages and pushes you. Danny, trains you and also teaches you, so that you can understand the exercises, your body and mind. You are not just there to just do the exercises, You will always leave learning something new. The workouts can be challenging but it's fun and he switches it up and personalizes it appropriately to your level. No matter what level you are at, or if you have never worked out before in your life, or even have a disability, Danny is educated and overly experienced. This gym i"

"Amazing trainer!! I have been to other gyms and tried other instructors but Dan is by far the best I ever had. He pushes you and makes sure you reach your fitness goals. So far, I have lost 15 pounds and I'm also getting toned."