Dependable Fitness Cross Training 261 Queen Anne Road, Bogota, NJ 07603
About the Business
Welcome to Dependable Fitness Cross Training, your premier health destination located at 261 Queen Anne Road, Bogota, New Jersey. We specialize in providing a comprehensive fitness experience that caters to busy individuals seeking effective and sustainable health solutions.
Our unique nutrition plan is designed for those who already understand the basics of nutrition but need that extra push to achieve their goals. With weekly check-ins, we ensure you're staying on track and finding the missing links in your nutrition journey.
At Dependable Fitness Cross Training, we offer a dynamic full-body workout that emphasizes the fundamentals of functional, power, and endurance strength training. Our classes are structured around weight training using free weights, resistance bands, barbells, and more, ensuring every muscle group is engaged. To enhance your fitness experience, we integrate short intervals of cardio and core work into each session.
Whether you're a fitness novice or a seasoned athlete, our classes are designed for all fitness levels. Join us 16 times per month for just $115.00 or 20 times per month for $125.00, and take the first step towards a healthier, stronger you.
Discover the difference at Dependable Fitness Cross Training, where your health and fitness goals are our top priority.
Photos
Location & Phone number
261 Queen Anne Road, Bogota, New Jersey 07603, United States
Hours open
Monday:
05:30 - 20:30
Tuesday:
05:30 - 20:30
Wednesday:
06:00 - 20:30
Thursday:
05:30 - 20:30
Friday:
06:00 - 18:30
Saturday:
09:00 - 13:00
Sunday:
09:00 - 18:00
Reviews
"DF is a great gym! Emile is a very experienced trainer and coach and gives you his undivided attention during your training sessions. I highly recommend him!"
"I have been going here for about a month now and I love it ! The environment is very comfortable and the trainers are great at making sure you achieve all of your goals in a safe way! I would definitely recommend their classes! I have seen more results with them then I have trying to figure out my fitness journey on my own."
"I have been a member of this gym since 2020. Emile is a great instructed, always welcoming. He knows how to always push you to your limits in the best way possible ."
"I became a member of this gym in 2020 and I am still an active member. The classes are for all fitness levels and you get that extra push from Emile and team when you’re starting to go easy on the circuits. If you’re still thinking about it, just go ahead and try it, you will not be disappointed."
"Dependable fitness has changed my life!! All the trainers push you to be your best and strongest self. Emile is very good keeping you accountable with your journey. It’s not just a gym it’s a community."
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