Strength & Valor hybrid health and wellness

"This gym provides exactly what you need and then some. If your looking for a place where you can get a solid workout in as well as amazing physical therapy, then you have found it. They are extremely knowledgeable, passionate, dedicated and eager to help anyone who comes thru the doors regardless of your experience and fitness level. Places like this are genuinely rare."

"Steven is one of the best out there! Dedicated, professional, and extremely knowledgeable about all areas of fitness and recovery. He’s trained me from when I was a dead beginner to being in the best shape of my life with squat PRs and deadlift PRs over 200 lbs (without injury!!) Steven, thank you for all the wisdom, support, and gains!"

"Steven is a great trainer who is dedicated to helping me achieve all of my personal fitness goals! He does an excellent job of tailoring each workout for me that’s just the right bit of challenging. He keeps his space organized and clean at all times."

"Training that’s individualized to each client in a safe and clean environment. Steven has been training clients for years. He continues to earn the trust of clients by leading by example & teaching clients that there’s value in consistency and discipline."

"The team at Strength from struggle is amazing. I have chronic sciatic nerve pain and their training program to help stretch and maintain flexibility has been the best solution for me. I live an active outdoors lifestyle, and after their training overall help, my performance in distance hiking has risen with less recovery time. Thank you everyone and I appreciate your help and knowledge."