PreHab Pilates 253 Saw Mill Road, North Haledon, NJ 07508
About the Business
Welcome to PreHab Pilates: Your Path to Wellness and Strength
Located at 253 Saw Mill Road, North Haledon, New Jersey, PreHab Pilates is your local destination for transformative fitness and holistic health. We specialize in offering a diverse range of Pilates and strength training options tailored to support your wellness journey, whether you’re a beginner or a seasoned enthusiast.
Discover Our Online Studio
Introducing PreHab Pilates On-Demand – an innovative online platform designed to bring the revitalizing benefits of Pilates right to your home. With countless hours of invigorating, low-impact workouts, you can uplift your body and mind anytime, anywhere, and on any device.
Our comprehensive platform features a wide array of disciplines, including:
- Pilates Reformer: Experience workouts on elegant, adjustable apparatuses that use springs and pulleys for tailored support and resistance.
- Mat Pilates: Sculpt and tone while enhancing core stability and elongating your physique.
- Wall Pilates: Engage in exercises that refine posture and build strength.
- Strength Training: Boost your endurance and power with targeted routines.
- Pilates Barre: Ballet-inspired exercises to sculpt your legs, glutes, and core, promoting long, lean muscles.
- Flexibility and Mobility: Enhance your range of motion and overall agility.
Join Our Community
Immerse yourself in the dynamic energy of our Live Class series. Connect with an engaging community and explore exhilarating new sessions each week, designed to challenge and inspire you.
At PreHab Pilates, we believe in making fitness accessible and enjoyable for everyone. Your journey to wellness begins here. Elevate your fitness experience with us and discover a healthier, more balanced you.
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Location & Phone number
253 Saw Mill Road, North Haledon, New Jersey 07508, United States
Hours open
Monday:
08:00 - 18:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 18:00
Friday:
07:00 - 14:00
Saturday:
07:00 - 14:00
Sunday:
Closed
Reviews
"It’s a great Pilates studio with vast experience in this field. I used to not commit to any type of exercise, but now it’s become a lifestyle for me. With Maggie, my body has become tighter, stronger, and more flexible. In just two months with Maggie, my life has completely transformed with Pilates. Thank you, Maggie, for making me stronger and more beautiful."
"Celebrating my 10 year anniversary with Maggie. I remember the first time I went on the Reformer - let’s just say I’m glad I got off with all my limbs attached. But Maggie kept helping me and now when I look back I have to laugh. Over these 10 years we’ve been threw a lot together - Maggie’s kind and understanding and is always learning new things to help her clients be healthy, successful and feel good about themselves."
"I have been taking Pilates reformer classes with Maggie for six years. Her classes have been life-changing for me. I had severe issues with my balance and flexibility, and wanted to increase my strength and tone my body. I have accomplished all of this through Maggie’s incredible training. Her classes are always different and challenging and Maggie alters her classes to target your specific needs and restrictions as well as to assure you meet your personal goals. The classes are always interesting and fun, and I have seen tremendous improvement in every aspect of my health and wellness. I highly recommend her classes. I promise you will not regret working with Maggie either in her studio or online! I have taken Pilates reformer classes in many different studios across the country and there is nothing that compares to the quality of Maggie’s classes!!"
"I started Pilates with Maggie about 6months ago and it has been one of the proudest decisions that I’ve made and one of the decisions I brag about the most. As an instructor she is super knowledgeable in Pilates and has set the bar high. During this short time with her I’ve already seen results and of course because her physique is influential it encourages you to want to be better. I’m more aware of the importance of my breathing and stretching both in class and out. Her alacrity is contagious and I can’t wait to see what our future holds during this pilates journey. I’m very much looking forward to it. I would recommend her and her staff hands down you won’t be disappointed."
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