Synergy Vestal

"Huge shoutout to Synergy! Never knew going to the gym could be so much fun and I actually look forward to my next workout. I feel so welcomed and relaxed every time I walk into Vestal…..it feels like family. Thank you so much Tracy, Scott and Candice for the great workouts with my daughter and son in law! They absolutely loved it! And thank you Bryon for welcoming them from Arizona!"

"I love everything about my workout at Synergy Vestal! The trainers are so very supportive and encouraging. They all listen to me and set my workout to meet my current strength and endurance. I feel so motivated and empowered after each session! I highly recommend giving Synergy Vestal a try... you won't regret it!"

"I had a gym membership at another gym. At this other gym, I came, did my thing without guidance or training, and left with only my motivation to come back. But, since being at Synergy, I was offered a training experience I won’t forget. I felt listened to, cared for, motivated, and like a member of a family. I like to compare my training experience at Synergy with that of an expert server at a 5 star restaurant. When I go out to eat, there are some servers that do their job so well that a 20% tip just doesn’t feel enough. I compared Synergy Trainers to fantastic servers, not because you tip them, but because they always greet you with a smile, remember you, make you feel like a family member and they float effortlessly from one person’s training workout to another, providing everyone with what they need and a unique training experience. Synergy Trainers gently motivated me to want to work out and reach my goals, but also helped me change my mindset from, “What do I have to do next,” to “What do I get to do next?” And since I started going to Synergy around the same time of day, I started to make friends with others around me, giving me the sense of family and togetherness. The trainers gently nudge you to complete the workout and those around you know that everyone there is there to better themselves one motion at a time. This helps create bonds of friendship and also urges you to want to see what your body can do next. Since going to Synergy, my body has felt stronger, tighter, and healthier. My experience has been wonderful. Thank you Synergy Trainers!!"

"I have been training at Synergy for just over a year and have definitely noticed improvements in my strength, stamina and flexibility, which is a great feeling! This has been my first experience with gym membership and Synergy has been a great fit for me. Tracy & Eddie were wonderfully patient and encouraging cheerleaders who helped me to feel comfortable and more confident in my own abilities. The location and scheduling are very convenient and I also appreciate the wonderful mix of ages and fitness levels at the Vestal location. Everyone is so friendly and accepting and the membership cost has been a worthy investment in my health and well-being!"

"This is my second time going the first time, I went to Endwell with my daughter which was wonderful and the second time my daughter and granddaughter went with me. I'm going to Vestal this around,, the coaches show you what to do and how many sets to do and then they come back and check on you. I'm 68 years old. I recommend this to everyone."