Warrior Body

"Warrior Body is an efficient way to spend an hour of your day. The planned exercises do the thinking for you — all you have to do is show up! So many kind, inclusive coaches who help you every step of your fitness journey."

"I joined in January 2024 as part of a promotional rate and decided to keep going. I had never been to a gym like this before and was really nervous, but everyone is so welcoming and helpful. The instructors are incredibly knowledgeable and demonstrate each exercise you do. There is no calling out “oh this person is new so I’ll show how this is done” nope. Every class each movement is demonstrated with instruction on how to hold your body and target the correct muscles. Give it a try if you’re on the fence!"

"Warrior Body has done so much for my physical and mental health! I like it because the workouts are planned ahead of time - all you have to do is show up! The coaches are so helpful in explaining the workouts and proper form. They have been there when I struggled with my motivation or what foods I should be eating to fuel my body. The community at this gym is the best! Everyone is so welcoming and supportive! I have been a member for over a year and I just can't say enough great things about Warrior Body!!"

"Warrior Body is a great gym, with great coaches, but more importantly it is a great place to be. It is a welcoming and inclusive place that makes sure everyone knows they belong. There’s no culture of competition, no toxicity, no hierarchy of value. It is a good and safe place to actively better yourself, or to simply be around people who want to lift you up. In an environment such as this, the people working out beside you quickly become friends. Which I can’t say about any other gym I’ve been to."

"Warrior Body has literally changed my life! I started out there several years ago as a member. I didn’t know a soul but was immediately welcomed and felt very much at home. The workouts are very well balanced and include so many different movements and implements. Micki inspired me to get certified as a health coach because I’ve always been so interested in fitness. Now I’m a health coach and a Warrior Body coach, along with some other incredibly kind, smart, and motivating coaches! It’s so much more than a gym. It’s a family and I’m proud to be part of it!"