Power and Glory Fitness 1503 Brentwood Avenue, Ellwood City, PA 16117

Have you been going to the gym for years without seeing the benefits? Maybe you want to work out but don’t know what to do or even how to do it? Does running on a treadmill for 45 minutes sound like a form of torture? We’re here to help. Join our community at Power and Glory Fitness and rediscover the joy of working out. Grow your confidence, feel better both physically and mentally, and form lifelong healthy habits that can change your life.

Everyone experiences a mix of apprehension and excitement when they first start, and that’s a good thing! At Power and Glory Fitness, you can join any of our scheduled small group fitness classes, which provide individual attention and cater to all ages and fitness levels. Our training philosophy ensures that everyone, from beginners to seasoned athletes, can benefit from our programs.

When you arrive, find the coach for your class and introduce yourself. We’ll handle the rest. From checking you in and warming you up, to introducing you to the class and teaching you the fundamentals of the day's movements, we ensure you understand the specifics of the workout. Each Workout of the Day (WOD) is scaled to fit the age and ability of every member.

Our WODs incorporate a variety of exercises and movements, including jumping, rowing, running, pull-ups, push-ups, sit-ups, and squats. We use equipment such as kettlebells, Olympic weights, row machines, rings, plyometric boxes, and medicine balls to keep the workouts diverse and engaging.

Our primary goal is to make you feel welcome and comfortable as quickly as possible. While you won’t learn everything in one class, stick with us for the first week, absorb as much as you can, and if you like what you see and feel (we think you will), we offer great member pricing plans.

Getting fit is hard; staying fit is harder. We’re here to ensure you build healthy habits and systems that keep you on the right track. Join Power and Glory Fitness today and start your journey towards a healthier, happier you!