Inner Element 1213 Laskin Road, Virginia Beach, VA 23451

"I highly recommend Allen. My job keeps me very active plus I ride my bike almost everyday and swim 2 or 3 times a week so I have need massage by an expert. That is what Allen is. Just let him know what areas you need him to address, in addition he can find other areas that need alittle extra care as well. I have recommended him to others and everyone thanks me and continues to go back to see him."

"Absolutely excellent massage therapy! Allen is outstanding...very professional and always inquires about and listens to what I need. My aches, tightness and pain has been helped significantly, thanks to his truly gifted treatment. Very clean, comfortable and safe environment. Highly recommend Allen at Inner Element for your next massage!!"

"I've never been to a massage therapist for a full treatment before. When I arrived, Allen asked what issues were of concern to me and he recommended what he thought was best. I actually liked that he did this because a lot of medical/holistic practitioners would just do what they thought was best without taking your input into consideration. This made me feel like I was an equal partner in my treatment and not just "This is what I'm doing because I'm the professional and you're not". After listening to my concerns, Allen decided to split my appointment between deep massage on my back and shoulders for a shoulder injury from a few months ago and cranial sacral for an arm injury from a few years ago. I had no idea the muscles in my back and shoulders were so tight. I know we carry stress in our bodies and mine must have gathered mostly in that area. Allen really worked that tightness out and I felt like I was melting into the table. The cranial sacral was interesting. The touch on my face and skull was very gentle. The back of the neck part felt so incredibly good. After my session, I felt so relaxed I literally felt like I was high (in a good way) and this feeling lasted for several days. There was a noticeable decrease in the pain in my arm and shoulder and my range of motion had increased. When I looked in the mirror the next morning I noticed my face looked a little less wrinkled. When I got to work my coworker noticed it too and mentioned she thought my face also looked a little less thinner. I'll take both of those for sure. Allen is knowledgeable, respectful, and considerate. His space is welcoming, peaceful and serene. I'm thankful to have crossed paths with him and I can't recommend him enough to anyone seeking out body work. Going forward, regular appointments with Allen will be part of my self-care routine. In so much gratitude to you, Allen!"

"Allen listened to my needs & addressed all my tension with precision & care. His deeper massage work was exactly what I needed & wanted. I really enjoyed the massage space as well, very soothing & relaxing! I look forward to coming back regularly for bodywork & will definitely refer others to him!"

"If you "knead" an amazing massage in VB, look no more! Allen is a one of a kind massage therapist! He is professional, experienced and one of the kindest persons I know. I have been going to him for monthly theraputic massages for the past 4 years to help with migraines and low back/hip issues and he has been extremely helpful in my healing process. Allen has also created a serene and safe environment for a relaxing escape away from this hectic world!"