MarlaYoga 472 Tammany Lane, Hamilton, MT 59840

"I had a very weak back that was prone to injury. A lot of times I had pain just standing or sitting. Things are much improved. I am more flexible and getting stronger every week. My core and back are so much better I actually have my life back. My issue was related to an old injury that caused my glutes to not fire properly and caused my whole body to compensate in ways that created pain. My biggest win is having exercises that can release tension and stop pain pretty much immediately! Marla is very careful and believes in taking things slow. This was very important for my recovery. I have tried other yoga instructors, who pushed me to do things I was not ready to do and caused more damage. Marla emphasizes doing things the correct way, instead of just doing them however your body can. This is important for someone like me that has a lot of compensating going on. By forcing yourself to do poses correctly you have to use those muscles that are weak, and then they become stronger over time rather than just putting more strain where it’s not meant to be. I highly recommend working with Marla!"

"As a fellow yoga teacher and pilates instructor, I highly recommend Marla's classes. I make it a priority to attend at least one of her classes a week. She always keeps things new and challenging while offering plenty of modifications, and reminds me of the many benefits of the practice yoga. Thank you, Marla!"

"Marla is a wonderful yoga instructor! I'm a yoga novice and was unsure what to expect, but I was very impressed with her knowledge, gentle guidance and what I can tell is her strong dedication. She helped me with alignment and balance issues, which was very helpful. Also the connection between breath and movement that is part of her guidance left me feeling both relaxed and energized. I highly recommend Marla."

"I have been practicing Yoga for many years. On my journey I had many instructors, workshops and private classes. I took one class with Marla and that was it. She not only an incredible guide, her techniques and the way she teaches helped me to understand and apply alignment right after a pose transition. Her connection between mind, breath is unique. She is incredible."

"Marla is an incredible Yoga Instructor and I am so fortunate I have been able to take a few of her classes Virtually since I live across the Nation in Florida. She is extremely descriptive in explaining the different yoga poses and really enables you to trust your body throughout the flow of the different moves. My hip was hurting a lot from a running accident and after only two of Marla's yoga classes, I feel almost as good as new. I am very fortunate to have met Marla & look forward to attending more of her classes in the weeks to come! Thank you Marla for sharing your greatness with the world!"