Sparked Life Therapy

Sparked Life Therapy, located at 4155 East Jewell Avenue in Denver, Colorado, is a health institution founded by licensed psychotherapist Karen Holland. With over 20 years of experience in personal growth therapy, Karen is dedicated to helping individuals live their best lives by providing attuned, caring guidance and utilizing powerful tools from neuroscience, mindfulness, somatic psychology, and the coaching field. The institution offers services to support personal growth, emotional intelligence, and resilience, helping clients clear blocks and make positive changes in their lives.

Sparked Life Therapy focuses on helping individuals find deeper fulfillment and contentment, clear mental and emotional blocks, and develop resilience. Whether you are struggling with relationships, anxiety, trauma, depression, grief, or life transitions, Karen's expertise in somatic therapies, coaching techniques, and spiritual growth can support you on your journey to personal growth and healing. Additionally, the institution offers personal growth groups for individuals looking for support and accountability in achieving their goals related to love, wellness, and new ventures.

If you are seeking guidance, support, and tools to live a more grounded, connected, and contented life, Sparked Life Therapy is here to help. Schedule a free 20-minute call to begin your personal growth therapy journey and discover the spark within you to live the life you are meant to live.