CrossFit South Denver

"I have been going to Cross Fit South Denver for 6 months. Kyle is a dynamic and professional trainer. I would highly encourage you to consider training with him- I am 60... so need some extra attention!"

"Absolutely thrilled with my experience at Crossfit South Denver! I've been attending regularly for over two years, and I can't say enough good things. The coaching from Kyle and Steve is top-notch—they bring an incredible blend of expertise and friendliness that makes each session both challenging and enjoyable. You're not just lifting weights here. You're building an understanding of holistic movement that contributes to your overall well-being. But what truly sets this gym apart is the preventative approach to fitness. There's a distinct emphasis on avoiding injuries, which is a massive selling point for anyone serious about creating a sustainable fitness routine. The programming is intelligent and considers not just strength and agility, but also long-term mobility and health. This isn't your run-of-the-mill gym. It's a place that prioritizes quality over quantity. If you're looking to build a robust, sustainable fitness habit, I couldn't recommend Crossfit South Denver more highly."

"CrossFit South Denver has been a huge part of my life for almost 10 years that I am truly grateful for. It’s much more than just a gym or a place to work out. I have met so many great people there and they have the best instructors. Kyle is an amazing coach! He has helped me through pain and other issues that come along with an auto immune disease. His training and support over the years has helped keep me moving pain free and feeling strong!"

"CrossFit is pretty intimidating if you have never been a part of a gym, that is until you experience it at South Denver Fitness. Kyle and the team of coaches bring a practical, yet extremely knowledgeable, approach to improving your fitness and extending the best years of your life. This gym is filled with wonderful people who all share a similar approach to bettering themselves. The vibe is always inviting yet the hard work awaits for those who want it! All of the coaches take individual approaches tailored to each athlete allowing competition across all skill levels! This is my home base and will be for as long as possible. I love my team and would love you to come try it as well."

"I've been doing crossfit for 8 years and I've never worked with such knowledgeable coaches as the coaches at CrossFit South Denver. Most of them have their L3 certification which means they've done extensive training so that they can be great movement coaches. I've made more progress on my strength and gymnastics skills in the past few years at South Denver than I had in my prior years at other gyms. Plus, it's a fun and welcoming community!"