Team Speed,

311 East County Line Road, Littleton, CO 80122

"As a mom of 2 growing athletes, I needed to find something to help them "up their game". A friend of my husband told us about Sterling and his training facility. I called and spoke to Kira. She is amazing, so patient, knowledgeable, and helpful. She scheduled them for a complementary training session. My boys instantly fell in love with this program. We started with the summer camp, and continued right into the fall and winter camps. The strength, skills, footwork, stamina, speed and endurance that they gained put them into a whole new level of competition in their sports. We have been with Team Speed for over 2 years, and plan to continue with them for many years to come. They now have private training sessions with Coach Mike. He is absolutely amazing, tough, but truly an amazing trainer. I have total trust in Sterling and all of his coaches. It really does not matter the sport, they build a very strong foundation, work on the fundamentals and build from there.They pay close attention to ensure that the excercises are being done absolutely correct to avoid doing them wrong, and the possible injuries that would come from that. Speaking of injuries, these coaches can even navigate through injuries(which both of mine have had to do). Not only is this program strengthening their muscles, it is also strengthening their inner character. The confidence and mental strength my boys have gained is priceless."

"Team speed is amazing! I have been working out here for about four and half years and have loved every second of it. The facilities are amazing. And all of the trainers there are hard working and dedicated to help achieve individual goals. I have been called into 12 US youth and men’s National Team Camp over the years. And for each one Team speed and Sterling have made sure I am physically and mentally performing at my best. If you are looking to achieve your goals in any sport this is the gym to be at!"

"Sterling and his team are the most professional and stellar trainers to work with! Sterling personally continues to train my daughter who is on the U.S. U16 Girls National Soccer Team in preparation for all her camps and international tournaments. We travel over an hour to each session...definitely worth it! Strongly recommend Sterlings Team Speed!!!"

"My son loves this place! No matter how tired he is he still looks forward to going to his sessions. His coach Tyler has taught him speed, balance and strength. Physical aspects no doubt but his mental and emotional well being especially his self confidence has increased in every aspect of his life. In two months my son will have been there for a year. and shows no signs of slowing down there. Great investment with new regrets!"

"The best! Sterling and crew truly are the very best at what they do! My daughter is an elite level soccer player at u15 and has been training here for 6 years. She trains exclusively with Sterling now and he provides speed, strength, mental, and most importantly encouragement. Each person is unique and Sterling understands how to motivate each person to get the best out of them! My son will be starting with them very soon! Thanks for all your hard work and most importantly genuine care for my baby girl! They truly care about your goals not only as an athlete but a person! Keep up the great work!!"