BATTLE WOMAN

"What an awesome workshop! I feel like typical self defense classes don’t focus on what will really happen to you if you did need to defend yourself. They give you a few ways to escape someone’s grasp, push pepper spray, and that’s about it. This class focused on so much more than that. Rachel teaches you self-confidence, how to fight back, how to use your voice, how to safely extract yourself from such situations, and so much more. I have been wanting to learn fighting skills for a very long time but have been too nervous to step into a class. This workshop has given me the confidence to continue learning and take regular classes."

"Rachel is such an amazing instructor and coached a workshop for the Chi Omega sorority at CU, focusing on awareness and attacks from behind. We had a wonderful time and learned such valuable skills to practice in our daily lives and in the case of a dangerous situation. We look forward to working with you again!!"

"My daughter and I took Rachel’s intro class with some friends and it was a great experience. Rachel is kind, open and an excellent teacher. We learned the importance of staying aware, using your voice as well as some different moves that provide powerful blows and different scenarios to use them. We all walked away feeling more confident that we have the means to protect ourselves."

"I had the most incredible experience at Battle Woman! Rachel is a phenomenal woman/coach/leader/mentor with so much experience and she wants to teach and empower the people in her classes. Class taught me how to be strong, confident, communicate my needs, and to protect myself! This is an empowering and inspiring environment. A memorable and motivating class and will definitely be back for more! Thank You Battle Woman!!!"

"Rachel was our special guest at one of our FIMC corporate events last winter and was nothing short of amazing. Rachel puts her heart and soul into everything she does and makes sure she has a lasting impact on those that she crosses paths with. Rachel came prepared and showed up early, stayed late, to make sure that she was able to talk to individual teammates, answer their questions and most importantly be there to support. In our session, Rachel highlighted the importance of awareness and how we can take a proactive approach to women's safety, which is unlike any other self-defense training I have ever seen. And if you don't know about BOB, just you wait :)."