Kaizen Health and Wellness 11119 Plum Drive, Urbandale, IA 50322

"Kaizen has THEE. BEST. Staff. Josh helped me get better quicker than I imagined to do by myself. He was understanding of my lower back situation, listened attentively, and found common ground with me. He met me where I was at but challenged me to try harder than what I gave myself ability to. I am not pain free yet since I’m in my early stages of getting better but growing in functional movement is a total win for me. I can’t believe where I am at today with all the pain I have gone through for two years. I was referred to Kaizen and to see Josh. I’m so glad I followed through. I beat myself a little by not seeing him sooner. I will recommend Kaizen and Josh any day. I hope to keep both as a resource for myself and any athlete. Super thankful for all the guys here. Thank you Josh, Bryan, Logan, and Dylan for creating a great environment for physical training and your knowledge. Thank you Gwen and Deanna for all the background work you do to help run the business well!"

"If you need P.T. (physical therapy) this is a great place to get it. They are very attentive and knowledgeable, one on one therapy,your not doing it alone,unlike so many other sports clinics, they guide and instruct you on proper techniques, from start to finish for doing the exercises that help heal your injuries. Im feeling a lot better now that I have had a few sessions already. Bryan,Josh, and Logan are very knowledgeable and do their best, to get you back to feeling good again!! Great Staff."

"Kaizen is the BEST physical therapy place around! I worked with both Bryan and Josh to help me with a nagging calf pain and have continued to visit to work on other issues (ankle, shoulder, hip) that pop up during my fitness journey. They take the time to listen and find the root cause of the issue. They are very knowledgeable and willing to share that knowledge explaining why the issues are happening and how the techniques and exercises are going to help. Highly recommend!"

"Bryan is very personable and really cares about helping his patients! I worked mostly with him but also with Logan once. Logan was great too! Both are very knowledgeable and cared about helping me. I would highly recommend Kaizen Health and Wellness for your PT needs."

"Kaizen is by far the top PT. My kids and myself both see Josh and he is amazing. He takes time to understand the issues and pushes each of us to ensure we remain strong while working at the root of the issue. My daughter’s shoulder improved after just a few sessions, but we continue to work with Josh to keep her strong. My son had a sprained ankle and he worked with Bryan and after just a few sessions, he was out of his walking boot and staying active with his sports. I have seen both Bryan and Josh for my knee and shoulder. After three visits, I no longer had knee pain. They are the best PT’s and their personality is one that makes you feel welcome each and every time."