Four Elements Therapy

Four Elements Therapy, located at 4342 15th Avenue South in Fargo, North Dakota, is a health institution dedicated to providing diagnostic assessments and ongoing therapy services for individuals of all ages. No matter your background or story, you are welcomed here.

Specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), and more, our focus is on helping you cope healthily, regulate emotions, and develop healthy relationships and boundaries to thrive.

Our founder, Lamar, a biracial Native American and African American therapist, brings a unique perspective to his practice, rooted in his own experiences of generational trauma. He is committed to serving the community and building healthy partnerships.

We offer age-appropriate assessments for infants, toddlers, and preschool children, as well as specific programs for children, adolescents, adults, and families. Our programs address trauma symptoms, promote healing, and strengthen relationships through skill-building in key areas.

Join us at Four Elements Therapy to take the first step towards better mental health and emotional well-being.