Building Better Bones and Muscles
8383 East 22nd Street, Tucson, Arizona, United States
About the Building Better Bones and Muscles
Building Better Bones and Muscles is a gym and health institution located at 8383 East 22nd Street in Tucson, Arizona. Our clean and quiet personal training studio on Tucson's east side offers senior fitness programs for those looking to improve bone density and muscle strength. Our CEO and Founder has a passion for helping osteoporosis patients and has over 20 years of experience in the fitness industry.
At Building Better Bones and Muscles, we offer personalized training programs tailored to meet the individual needs of our clients. Whether you are looking to improve bone density, increase muscle strength, manage weight, or address chronic conditions such as arthritis, diabetes, or multiple sclerosis, we can help you achieve your fitness goals.
Our facility was chosen as a test site for the BEST Study conducted by researchers from the University of Arizona, which has provided us with valuable information on how to effectively improve bone density through exercise. Let us help you build stronger bones and muscles and improve your overall fitness level. Visit us at Building Better Bones and Muscles to start your journey towards better health today.
Photos of Building Better Bones and Muscles
8383 E 22nd St #109, Tucson, AZ 85710, United States
Opening hours of Building Better Bones and Muscles
Monday:
08:00 - 17:00
Tuesday:
10:00 - 18:00
Wednesday:
08:00 - 17:00
Thursday:
10:00 - 18:00
Friday:
08:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of Building Better Bones and Muscles
"Remember how much you loved recess? That's how much I enjoy working out at Building Better Bones and Muscles with Maggie. Maggie is a phenomenal trainer who makes working out fun. She's extremely knowledgeable and motivating. She offers an extensive variety of strengthening and balance exercises every time I go (3 times a week) so it's always engaging and effective. I'm much stronger and my balance has improved so that I have resumed the activities I love---like hiking and biking. I have more confidence and don't worry that I'll fall or break bones anymore. You won't find a better trainer or a kinder person than Maggie."
"I started working with Maggie after receiving a diagnosis of osteoporosis. She is very knowledgeable, energetic, and fun. After 13 months of working with her twice a week (in addition, to some dietary changes, supplements, and other weight bearing exercises) my bone density has stabilized and in some areas improved. I would highly recommend working with her."
"Maggie is the perfect personal trainer! She is always encouraging, has a great sense of humor and is prepared for each session. She teaches you the “whys” as well as the “hows”. You can trust that the exercises will build your strength without injury. Her training studio has everything and she’s very creative in using equipment! Maggie is the cornerstone of our workout program. I recommend her without hesitation for anyone who wants to work with a knowledgeable, smart and effective trainer."
"Where do I begin? I know with all of the health craze going on trainers are getting certified and popping up left and right... Maggie has been a trainer for many years and I'm happy she has her own studio but will miss what she did for my residents. I have seen great improvement with my residents under her training and I don't know what magic touch she has but they try so hard and don't want to let her down. It's a positive environment and comfortable. She will push you but will never disrespect you... it's so nice to see a trainer that cares about your health and truly improving your mind and body. She's amazing!"
"I am chronically ill, overweight, and in my 50s--the last person you'd expect to go to a personal trainer. I found Maggie while looking for a personal trainer who helped people with osteoporosis and other medical problems. Maggie is wonderful. Working with her has made a huge difference in my quality of life. The new studio is pleasant, and it is lovely to be working with a trainer in a small gym setting without the noise and meat market feeling many big gyms have. I'd recommend Maggie to everyone, but I think she makes a special effort with those of us who don't feel comfortable in a traditional gym setting."
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