BioFit Therapy Based Fitness, LLC

"Cleanly kept gym- group fitness classes are so good! Gentle Pilates with Kara is my favorite class, she’s such a good instructor and gives lots of modifications/options throughout the class!"

"Bio Fit has always been my favorite place for physical therapy and now it's one of my kid's favorite places too! The Athlete's Edge class has redefined what kids need to be quality athletes. This program focuses on effective warm-ups, safe strength and resistance training, running form and athletic movements. My kids participated twice a week this summer and I noticed huge gains in strength, coordination and athleticism. This class is FUN and effective. I love knowing my kids are in good hands and that the team at Bio Fit truly wants to help our children be successful athletes and maintain healthy bodies at the same time."

"Biofit sets itself apart from ordinary gyms. The trainers and therapists incorporate a neurological lens with their training so that your mind and body get the most out of each session. They are also very welcoming and personable. Personally, I haven’t been able to touch my toes since grade school even after constantly stretching. After only a few weeks, I can touch the floor and more! It seems like magic, but there is a science behind it of course. Highly recommend especially for those struggling with chronic pain."

"BioFit truly does offer more than other gyms! Between experienced personal trainers, physical therapists, Muscle Activation Techniques, massages, group workout classes, balance classes or coming in to do your own workout! Justin and the whole team of trainers / therapists go above and beyond to ensure everyone’s needs are met while providing expert guidance! At BioFit, they really focus on proper body mechanics and technique to optimize training and prevent injury, while making it fun :). The whole team is so welcoming, enthusiastic, very knowledgeable and passionate about providing individualized training and care!"

"I've been seeing Scott for a few years now, beginning at Gold's. I was happy to hear that he was moving and helping begin BioFit. It's a much more intimate gym rather than a huge carbon-copy gym. The staff is extremely welcoming and helpful, and seem to know everyone that comes through the door even if they are not their client. It has more of a "family" feel. However, you will get a great workout, in a safe fashion. The trainers assess your goals, and help you meet those goals. All while paying attention to your needs in order to achieve them, in a manner that you are not causing more harm than good while doing so. They are also great MAT providers, where sometimes a more one-on-one approach is needed to best serve your body. This is not yoga, but I personally feel that it is a "yoga-ish" method to help correct your body to find it's natural alignment so that you can perform at your best. I highly recommend anyone to stop by to see for yourself and get an evaluation. There must be some reason that clients keep coming back!"