Sole to Soul Yoga

"At last I’ve found my new yoga home. Covid really interrupted my practice when my studio of choice shut down so for the last two years I struggled to maintain and lost flexibility and strength as well as community. When I started up at Sole to Soul, the amazing summer special was offered and I began going everyday (sometimes twice a day) since I’m retired. Even if you’re still working there are classes offered at all times but that’s just the logistics - what really counts is the wonderful teachers and owner. The studio is gorgeous, very comfortable and clean and WELCOMING."

"Sole to Soul is an amazing studio with well trained instructors. They can cater a class to the specific students in attendance and offer modifications to make poses more or less difficult. Every teacher I’ve met has been very welcoming and the students are all really nice. I think this is the perfect studio to go to if you’re brand new to yoga or if you’ve been doing it for years!!"

"Sole to Soul Yoga has been such a wonderful addition to my weekly routine! At my first class, Valeria welcomed me and showed me around. I felt immediately comfortable and excited to come back. I love the schedule and the variety of classes. Sole to Soul instructors adapt to the skill levels of all yogis; it is a great place for the new or experienced. I'm very thankful for such a great yoga studio in Albany!"

"The people at Sole to Soul Yoga have become my yogi family since I moved to Oregon. Everyone is very welcoming, kind, and helpful. The classes are fun, accessible, and so relaxing. I love that there are evening and weekend classes and the studio is always very clean. I’m so thankful to have this studio offering awesome and affordable classes!"

"Sole to Soul has been an amazing yoga studio to be a part of! I consider myself very much a beginner still when it comes to yoga, and the philosophy of the teachers at Sole to Soul has been incredibly helpful in encouraging me in my practice while also acknowledging and validating my own body's limits. I have learned how to work with the muscle tension issues I have been experiencing and have seen significant progress toward getting my body back to full range of motion and feeling more confident and healthy in general. If you are looking for a studio that not only embraces the physical aspects of yoga, but also the holistic tenants of yoga, Sole to Soul may be a great fit for you as well!"