Empire Boxing and Fitness

"Had my first day of training. I was met by Coach Adam who was extremely professional and welcoming. Walking into a gym can be very intimidating and I was put at ease right away. As awkward as training was (feels like I have two left feet), Coach Ryan was great at critiquing the wrongs while finding my success. Gym was clean and well equipped. Very excited to continue my journey."

"Joining empire boxing has been a positive experience overall. The coaches can coach anyone at any skill level and care about the progression of the students. The other gym members are friendly and welcoming. It's a fun environment where you will learn traditional western boxing. Personal training and classes are both worth it. Boxing is excellent exercise, and it's a fun and useful skill to learn"

"This is the best boxing gym I’ve trained at. Training with the coaches and students has helped me turn my life around when I felt so low. I’m in the best shape of my life and my coaches are preparing me for competition. It’s an amazing experience to grow as a fighter and to watch my fellow students sharpen their skills every day. It isn’t just a gym, it’s a brotherhood and you will make friends either way. I highly recommend Empire boxing to beginners and competitors, it is a very welcoming environment and the coaches will protect your health no matter what."

"If you’re interested in legit western boxing training, this is the place. All the coaches are very experienced and knowledgeable, they facilitate a great training atmosphere. Whether you are looking to get in shape, learn self defense, or train to compete, coach Adam and his team will get you on point. My 15 y/o son has been training here for a year from zero experience to just recently having his second amateur bout. I’ve seen a significantly positive improvement in all aspects of my son’s life. Highly recommend!"

"I love Empire Boxing, I have been coming here for 2 years off and on. Adam is the heartbeat of this place. He listens to your story and makes sure you are getting what you need from the workouts, I had knee issues and he always made sure I was working to my ability but still learning and improving. The atmosphere is awesome both stimulating and positive! There’s a variety of classes and open gym time, also lessons, which I took and loved!!! Adam is very encouraging and just an all around amazing coach/trainer. This place is for everyone, serious up and coming boxers, clients who just want to learn and classes of people getting fit and learning a new way of moving, even kids classes. I am 65 year old female, fit and energetic. I cannot say enough about this place. It is a gem and I’ve never been anywhere like it. So worth it…..I Love it!!!"