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Punch Therapy
2690 State Street, Carlsbad, California 92008
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About the Punch Therapy
Punch Therapy is a unique health institution located at 2690 State Street in Carlsbad, California, United States. Our focus is on providing a different approach to mental health for women, encouraging them to release their rage through Muay Thai, movement, conversation, and community. We offer a women-only community hub that also provides support for finance and investment. Embrace the power of movement and join our transformative journey of self-empowerment. Our community hub allows you to connect with other empowered women and experience the transformative power of collaboration and shared growth. We offer tailored fitness guidance, support to build healthy habits, and a convenient location near the 5 and Carlsbad Village Drive exit. Join our vibrant network of empowered women at Punch Therapy and start your fitness journey today.
Photos of Punch Therapy
2690 State St, Carlsbad, CA 92008, United States
Opening hours of Punch Therapy
Monday:
06:00 - 18:00
Tuesday:
06:00 - 18:00
Wednesday:
06:00 - 18:00
Thursday:
06:00 - 18:00
Friday:
06:00 - 18:00
Saturday:
08:00 - 12:00
Sunday:
08:00 - 12:00
Reviews of Punch Therapy
"THIS IS THE PLACE TO BE!! I have loved every single session i’ve attended, the coach’s are encouraging and make you feel right at home. Plus it’s a great workout!❤️"
"Punch therapy has become a second home to me since i started coming 2 months ago. I am forever grateful for the women in this community who have pushed me to be a better me through these classes. I recommend this place to literally every women or young girl I meet!! Thank you Sarah for creating and providing a space like this, it was so needed in San Diego!"
"I’ve been going to punch therapy for weeks now and I’m completely obsessed! It combines my love for Muay Thai while providing a safe space for me to express myself while being surrounded by lots of supportive women!"
"I HIGHLY recommend coming here. I have only attended one class so far, but after my first class, I want more. It was such a warm and welcoming experience. It felt as if I had made new friends and could open and be myself while getting an excellent work out in. I am new to this and everyone was very helpful and taught me new things while being very encouraging. I can’t wait to go back!"
"I had such an incredible experience at punch therapy! Sarah is amazing and provides a sacred space for women. She makes you feel safe and welcome while releasing so many pent up emotions. She explains Muay Thai techniques in an easy to learn way and makes it fun! Definitely check it out if you’re in the area."
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