DANCEPREHAB Physical Therapy & Performance (Lake Forest)
About the Business
DANCEPREHAB Physical Therapy & Performance in Lake Forest, California is a unique institution that goes beyond regular physical therapy to specialize in dance-related injuries and performance enhancement. Located at 23011 Moulton Parkway, Laguna Hills, our team of dance physical therapists are former and current dance professionals who understand the personal journey of rediscovering movement after injury.
We believe in supporting both the artist and the human behind the dancer, providing the care and training needed to excel in the world of dance. Our Performance Prehab training sessions focus on building strong foundations to enhance your artistry and prevent injuries before they occur.
As recipients of the 2023 IADMS Dance Education Organization Award, we are dedicated to infusing the science of training into the art of dance to meet the changing demands of the industry. We offer learning opportunities for dancers, educators, and families to enhance safe dance practices for future generations.
Whether you're looking to recover from an injury or improve your performance, DANCEPREHAB Physical Therapy & Performance is here to support you on your journey to reaching your artistic goals. Stay ready to be ready with our specialized dance physical therapy services.
Photos
Location & Phone number
23011 Moulton Pkwy e5, Laguna Hills, CA 92653, United States
Hours open
Monday:
9:00 AM - 6:00 PM
Tuesday:
2:00 PM - 6:00 PM
Wednesday:
9:00 AM - 6:00 PM
Thursday:
9:00 AM - 6:00 PM
Friday:
2:00 PM - 6:00 PM
Saturday:
Closed
Sunday:
Closed
Reviews
"Rob and Lizzie are fantastic. Our daughter (age15) had a recurring knee hyperextension issue that sidelined her from her ballet training. Rob and Lizzie worked very diligently with her to get her back on the dance floor. They really know what dancer's need to perform at their best and every session built on the last one. Their approach brings a level of involvement, attention to detail and care that's well beyond what typical PTs offer. Going forward, we will continue with routine visits to work on building preventative strength and techniques to stay healthy."
"I can not say enough positive things about my experience with Dr. Rob and DANCEPREHAB as a whole. Rob guided me in every way through recovery from ankle surgery. Throughout this period I received rehabilitation care through the eyes of someone who truly understands the demand of dance. Upon returning to dance I felt not only strong, but confident with increasing the level of rigor of my training. Working with DANCEPREHAB is something I can not recommend enough to anyone looking for support throughout any form of dance training."
"My daughter is a dancer and has scoliosis and it was recommended that we consult with Danceprehab for physical therapy to help her with specific issues she was having with upper body range of movement, muscle soreness and core strength. Dr. Rob truly cares about helping my daughter and it was clear from the first visit that his kindness and calm demeanor were a perfect match for my daughter. My daughter absolutely loves working with Dr. Rob! He is extremely knowledgeable, patient and professional. His experience as a dancer really helps because he can demonstrate the exercises and speak the same dance language. After a few visits, my daughter saw improvement in several areas they were targeting. We are so grateful we connected with Dr. Rob and his associate, Claire."
"My daughter has been working with Dr. Claire for about three to four months following hip surgery. As a serious dancer, my daughter has worked with various PTs. I have been very impressed by Claire’s use of very unique and targeted exercises to help my daughter in the recovery process. Working with someone who understands dance and the demands of the ballet world, has really made a significant difference in her recovery post surgery. I would highly recommend Dance Prehab PT to dancers who are overcoming injuries or want to improve their performamce."
"I am an 18 year old dancer and recently dislocated my right patella, and DANCEPREHAB has been amazing in guiding me through my injury and the healing process. They are by far the best physical therapy facility I have been to. Not only have they provided me with exercises to return to dance, but I have gained so much knowledge regarding understanding my body and my injury itself. I have been working with Dr. Claire, who has been more than kind to me and has not just supported me physically but mentally as well. She has been very positive, encouraging, and whenever I have a question or concern I have felt heard. I feel confident that I can return to dance safely and stronger than before, as both Dr. Claire and Dr. Rob understand a dance class environment and the specific ways that dancers move and strengthen. Thank you for all of your help and support, DANCEPREHAB."
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