About Us
F45 Training Rocklin is a premier fitness facility located in Rocklin, California. This state-of-the-art gym offers a variety of high-intensity workouts that are designed to help individuals achieve their fitness goals. With a focus on functional training and group fitness classes, F45 Training Rocklin provides a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, the expert trainers at F45 Training Rocklin are dedicated to helping you reach your full potential. Visit us at 5130 Commons Drive and start your fitness journey today!
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Hours open
Monday:
6:00 AM - 6:00 PM
Tuesday:
6:00 AM - 6:00 PM
Wednesday:
6:00 AM - 6:00 PM
Thursday:
6:00 AM - 6:00 PM
Friday:
6:00 AM - 6:00 PM
Saturday:
6:00 AM - 6:00 PM
Sunday:
6:00 AM - 6:00 PM
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Reviews
"Great workouts! Always challenging but lots of support given- Austin, Dom and Macie are super encouraging. Love how it’s set up!"
"The instructors are amazing!!! Super super motivating…..love it….always look forward to the next workout session…if you want to feel the pain this studio is a Must come to try…"
"Absolutely love F45!!! Amazing trainers! A fun atmosphere to be around in! Trainers go out of their way to help you with your fitness goals. Too bad I didn’t know about this gym earlier!"
"F45 has an awesome variety of workouts and I love the positive atmosphere. The staff are encouraging and push you to get the most out of the experience! I would recommend to anyone wanting to try something new!"
"I love this place. A friend invited me and I really wasn't expecting on joining but my has that changed. I'm pretty new still but I've already invited my first friend I was in a rut. I used to really enjoy early morning workouts. But fell off that routine and was having the toughest time getting back it. But at F45 they make it so easy and convenient. They've got all the workouts set. They show you how to do them in person, verbally and then on a screen as you are doing them in case you forget! The instructors are all very sweet, warm, welcoming and attentive. I love the group element. It really helps knowing you aren't the only one waking up and working out at 5 or 6 am. It isn't cheap but, for me, the cost has been worth it. I am already walking around feeling healthier and stronger!"
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