Kaizen Athletic Performance
12424 Wilshire Boulevard, Los Angeles, California 90025
About the Business
Kaizen Athletic Performance is a premier health institution located at 12424 Wilshire Boulevard, Los Angeles, California, United States. Specializing in elite personal training for both the General and Athletic populations, Kaizen focuses on helping individuals train like athletes to look and feel their best. With a focus on resilience and injury prevention, Kaizen believes that every client should be able to live life to the fullest without limitations.
Offering a wide range of services including Back Pain Management, Women’s Training, all aspects of Health & Fitness, and Athletic Performance, Kaizen is dedicated to helping clients achieve their goals and promote a lifelong passion for health. With a team of experienced trainers, including Coach Ted, Kaizen provides personalized training options to meet the unique needs of each individual.
Partnering with spine health expert Dr. Stuart McGill, Kaizen offers advanced spine health and pain management services in Southern California. From athletic performance training to injury prevention and rehabilitation, Kaizen is committed to helping clients reach their full potential and lead healthier, more active lives.
Whether you are looking to build muscle, lose fat, improve cardiovascular performance, or excel in your sport, Kaizen Athletic Performance has the expertise and resources to help you succeed. With a focus on continuous improvement and personalized training programs, Kaizen is the ideal choice for individuals looking to achieve their fitness goals in a safe and effective manner.
Contacts
12424 Wilshire Blvd #101, Los Angeles, CA 90025, United States
Hours open
Monday:
07:00 - 20:00
Tuesday:
07:00 - 20:00
Wednesday:
07:00 - 20:00
Thursday:
07:00 - 20:00
Friday:
07:00 - 20:00
Saturday:
07:00 - 17:00
Sunday:
Closed
Reviews
"Ted is as close to a genie as you can get in terms of training. He found out that my bicep tendon was popped out of its socket, and this is something that has been bothering me for years but no medical professionals were able to diagnose it. This usually requires surgery but Ted told me that I can avoid because he knows how to fix it! It would just take time and effort. A little bit over a year later and training with Ted has allowed me to get back to an active lifestyle without my injury impeding me. If you work with Ted, he's going to challenge you physically but he is amazing at going at a reasonable pace that is tailored to each person. If you work with him, give it a month and you will see how good he is. If you stick with him for the long term, just know that your life WILL change for the better."
""In working with Ted for nearly a year now, I can say that he is a superb trainer. Ted's guidance and encouragement has been enormously helpful in reaching my ongoing fitness goals, and then some. Ted is extremely knowledgeable of human anatomy, and understands how to apply a wide range of training methods in a given session. Along with classic progressive overload weight training, we have worked in our training sessions to correct muscle imbalances, improve posture, increase joint flexibility, and develop deep breathing techniques. It's easy to look forward to going to the gym when you work with a trainer like Ted; I would recommend him to just about anyone.""
"Training with Ted has impacted my life in more ways than one. For starters, his combination of enthusiasm and encouragement helped me implement motivation and dedication into my everyday life. His knowledge of fitness and the body has educated me enough to where I lead my gym classes at school with pride. His rigorous yet adaptive workout programs helped me form a well disciplined lifestyle. He has taught me to always keep moving, but also know your own limits. Most importantly, his ability to find fun in every situation has taught me to let loose and not sweat the small things. He is an excellent trainer and an awesome mentor, for which I can’t thank him enough for."
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