Functional Movement and Performance Training 471 Aaron Street, Cotati, CA 94931

"Angelica has been a blessing for our family in countless ways. She trains my 15 year old daughter and 13 year old son. When we first started working with Angelica my daughter was recovering from a torn ligament in her knee. At our first meeting she told me she would help the kids get faster and stronger but most importantly, strengthen their growing bodies to help prevent future injuries. Her positive energy and dedication has had an extremely positive impact on not only the kids, but me as well. She loves what she does and it shows at every visit. We are all stronger and more balanced mentally and physically. She has been an inspiration and mentor to my daughter who is very interested in a career in sports medicine. Angelica is a master at her craft and a wonderful person."

"The training with Angelica is the best I have experienced. She is a great motivator and able to customize the workouts to your needs, whether it is strength, mobility, or flexibility improvement. In addition, the recovery elements are excellent with compression wraps, massage treatments, ice baths, and theragun percussive massage."

"We are beyond grateful for Angelica's exceptional dedication as our daughter's athletic trainer. Angelica isn't just a remarkable trainer; she embodies what it means to be a truly compassionate and caring individual. Her commitment to supporting our daughter's soccer aspirations extends far beyond the confines of her studio. Angelica consistently goes above and beyond, tirelessly seeking out opportunities to enhance our daughter's skills and nurture her ambitions. Her genuine concern for our daughter's growth, both on and off the field, has forged a bond that transcends the typical trainer-client relationship; she has become an integral part of our family. Without hesitation, we wholeheartedly endorse Angelica to anyone striving to elevate their game. Her caring attitude, coupled with her unwavering dedication, makes her the epitome of an extraordinary trainer. Angelica's impact on our daughter's journey cannot be overstated, and we are forever grateful for the invaluable role she plays in helping her reach new heights."

"So thankful I found Angelica! My two teens have been going to her for over a year. She has taught them how to use gym equipment efficiently, how to keep them injury free in their specific sports, and overall confidence with exercise. More importantly, the relationship Angelica has built with them is very special. I couldn’t imagine not having her as a part of our lives."

"Angelica trains my two grandsons. Her knowledge and energy is over the top. She pushes you without sacrificing the inherent pain that might come. I’ve seen her adjust her exercises to an easier way until they can do the full motion from the beginning! That right there is knowledge! Adjusting til the client do the full motion!"