Intentional Fitness 1125 16th Street, Arcata, CA 95521

"This place is MAGIC! I came in to see Jazz because I had been experiencing prolonged knee pain/discomfort despite not having had a knee injury. It was majorly hindering my ability to exercise, as well as everyday movement (i.e. getting up off the ground or out of a kneel). Within our first session I knew I was in the right place and even felt excited due to what we were discovering. Their process as muscle specialists is truly incredible. Jazz explained everything at a digestible level, consistently checked in to make sure I understood what was being said to or asked of me, and made me feel at ease throughout each session. After a few visits, and some luck in an early diagnosis (it stemmed from a sprained ankle 3 years ago), my knee is without pain! I can squat, lunge, and kneel without any discomfort. Intentional Fitness is such a great resource and I cannot recommend them enough."

"I've been seeing Jazz now for several years and I cannot believe the difference in my body. He started working with me to fix my neck/shoulder pain, then plantar fasciitis and many more issues. I am currently on the other side of the program doing weight training and getting stronger every day. I wouldn't be where I am today if it hadn't been for Jazz. His unique expertise in his field makes him the top of his class. With his intuition, skills and caring attitude it makes for a healing environment like no other!"

"My goals as a person with a disability were to reduce pain and increase strength in order to maintain independence. Finding someone to work with non-traditional issues with sincere investment is difficult. pain issues have been resolved and strength building is a work in progress. Jeremiah has persisted in hope and dedication to finding solutions. If you have a disability or chronic health challenges, don't be afraid to try a new approach"

"Physical fitness has never been a very high priority for me until recently. I hate to admit it but I took my body for granted. I figured as long as my diet was healthy, my body would also be. But, as with almost anything in this world, there are many dimensions, many facets. Jeremiah has been able to help me see the value of fitness. He sees what is going on from many different perspectives and he is able to communicate to me so that I understand what he sees. Then he determines what will help my body be most efficient. Beyond that, he is also able to explain the exercises that I need to do so that I can do them properly and gain all the benefit. Intentional Fitness aptly describes what is becoming an invaluable part of my everyday life."

"I have been receiving high quality treatments from Jazz since 2015 when he was working out of his mom's studio office. I'm still getting top shelf sessions for other low quality body issues where he addresses the root cause to keep me working out pain free. He has helped me finish the Pacific Crest Trail and stay motivated to continue to lead a healthy and fit life. Thanks Jazz!"