Studio Novo Nashville: A Lagree Fitness Studio

"NOVO is the best workout I have ever experienced! This studio is full of knowledgeable instructors who keep the classes fun and difficult. After six months, I can tell a noticeable difference in my body because of this place!"

"From the moment I stepped foot into Studio Novo, I was instantly captivated by the incredible impact it would have on me. The 50-minute sessions, targeting your entire body, are unlike anything I've ever done. Despite trying numerous workout programs, Studio Novo is the sole one that has consistently kept me engaged and delivered results. My body has never looked or felt better, and I owe it all to the exceptional team of coaches and their unwavering dedication. Studio Novo's flexibility is one of its most remarkable aspects. It fosters an environment where every movement can be tailored to meet individual needs. It's truly empowering to have the ability to personalize each class, adjusting the intensity and difficulty level to align with my preferences and capabilities. This level of customization is unparalleled and distinguishes Studio Novo from any other fitness studio I've frequented. I genuinely anticipate every workout with enthusiasm because of my profound love for Studio Novo and the transformative impact it has had on my fitness journey. Thank you for introducing this extraordinary workout to our community!"

"I am so happy to have found Novo and the Lagree method. The low impact sculpting method is exactly what I need to tone and strengthen my muscles. The instructors are so helpful and knowledgeable."

"The workout to end all workouts! A fitness class that not only challenges physical strength and balance, but mental toughness, too. Instructors know their stuff and are hands-on in their approach allowing for maximum results. Anyone can do Lagree and everyone should!"

"These workouts will challenge and strengthen your body and your mind. After over a year of attendance I can confidently recommend NOVO to anyone who wants to change their workout regime, you will not get bored. You will leave every class feeling like you got bang for your buck and your time. The instructors are fantastic for correcting technique and encouraging you to hang in there. Your body will be a powerhouse if you stick with it!!"