CrossFit SOPO Germantown 3100 Village Shops Drive, Germantown, TN 38138

"I started CrossFit at this gym about a year ago. It is definitely a welcoming and supportive environment where newbies can feel comfortable. I am a slightly older athlete and had not previously done any work with barbells. The excellent coaches here have taught me correct techniques for lifting weight and how to safely scale movements that I am not yet ready to do. Through this work, I have seen a lot of gains in strength and speed."

"I’ve been going to CrossFit SOPO Germantown for about 3 years. One of the best decisions I’ve ever made. The staff are all so knowledgeable, helpful and encouraging. It’s ok if all aren’t at the same level. Staff and those working out, are always welcoming and very accommodating. CrossFit SOPCO Germantown, an awesome place to workout!"

"I’ve participated in many forms of exercise through the years but the philosophy and long term application of CrossFit is the best I’ve found. It is functional fitness at its finest. All the staff is well trained and helpful but Amanda has changed my life. With her knowledge, training and experience, she has taken me from broken and afraid to move, as injury and age are taking their toll, to a new level of comfort, fitness and confidence that I thought was gone forever. I will never stop doing CrossFit. The SOPO staff & clientele are friendly & welcoming and there is something for everyone. The programs and coaching are the real deal."

"A little disclosure: While I've been a believer Crossfit, I spent almost a decade away from it after a bad experience at another gym (not near Memphis). I'm also a novice on this stuff. I started at SOPO about two years ago and didn't look back when working with the coaches - Amanda and Ryan are top notch and find ways to help me get just a little bit better at the weightlifting and gymnastics movements each time I go. (There are lots of scaled options that are disclosed and there is no shame or concern about doing that.) The great community has made it a pleasure to work out at - and I highly recommend it."

"CrossFit SOPO has been my first experience with a CrossFit type gym. It’s been more rewarding and fulfilling that any gym experience I’ve ever had, without a doubt. I believe that’s due to two things: true accountability/community among the members and having a staff that cares about your health. There is a strong emphasis by the coaching staff on proper movement and flexibility which reduces the risk of injury and also increases strength. For any age or skill level, this is a place that welcomes you and pushes you. The people are the reason I keep coming back!!!"