The Rack Strength and Performance 550 Industrial Drive, Naperville, IL 60563
About the Business
The Rack Strength and Performance is a premier gym and health institution located at 550 Industrial Drive in Naperville, Illinois, United States. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment and offers a wide range of strength and performance training programs to help you achieve your fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at The Rack Strength and Performance and take your fitness journey to the next level.
Photos
Location & Phone number
550 Industrial Dr, Naperville, IL 60563, United States
Hours open
Monday:
5:00 AM - 8:00 PM
Tuesday:
6:00 AM - 8:00 PM
Wednesday:
5:00 AM - 8:00 PM
Thursday:
6:00 AM - 8:00 PM
Friday:
5:00 AM - 8:00 PM
Saturday:
8:00 AM - 12:00 AM
Sunday:
Closed
Reviews
"Cody is the best trainer I ever worked with. Great technique, very natural and progressive approach towards reaching goals. Highly recommend for any level."
"This gym is special. Nice people highly motivated to be fit and inclusive of all. Led by the best personal trainer - by far - that I have worked with since starting 25 years ago. I'm not a gym rat. Just an on-again, off-again exerciser and yo-yo dieter who's finally committed. Recently, I toted 40+ pounds across 45 miles of mountain trails with a gross elevation gain of 11,000 feet. (Picture below.) I couldn't have done it in the hands of lesser trainers The balance and leg strengthening work Cody put me through made all the difference. What do I find working out here? =>Efficient workouts that get faster results than I've ever achieved, even when I was much younger. => A safe training environment where my chances of injury or overuse are greatly reduced. => A variety of exercises to prevent monotony and maximize results and stability => Core strengthening as a byproduct of exercises primarily designed for other muscles. (Did I mention efficient workouts?) =>Community. I've enjoyed classes and pickleball and look forward to rucking. Is this review legit? Just ask my 18 y.o. son (an real athlete who thinks as highly of Cody as I do) and my wife (who would never have exercised at a gym without machines - until now)!"
"Great coaching and awesome community! The gym is well equipped and well kept. Everyone is friendly and there is truly a sense of community. If you are looking for an environment to keep you motivated and support your fitness journey, definitely check out the Rack!"
"Let me begin by saying, this place has changed my workout experience so much!! Cody is such an amazing trainer, he is very focused on movements, making sure you are doing your form correctly and just overall has such a good attitude! There is so much positivity here with so many different kinds of people, it feels like family! I started working out just a few months ago and this has become a routine I don't know if I can live without. If you are looking to seriously change your life, START WITH THE RACK!! You are guaranteed to walk out of this place feeling STRONGER and more CONFIDENT THAN EVER!! 5++++++ STARS!!"
"I just started working out at BVV Fitness. One of the things I love the most is the people who go to the gym. They come from all walks of life and make going to the gym so much more enjoyable. Cody is an amazing trainer and focuses on proper form which most gyms do not. I would recommend this gym to anyone who is serous about training."
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