Foreverfit Pilates Studio

"I am so glad that I found Shirley! I have been coming to her for Pilates for a little over a year and a half and it has literally changed my life. I have a back and knee injury and have struggled with pain for years. I wasn't able to work out or even do normal everyday things without pain. Since working out with Shirley, I no longer have to get steroid injections in my back and can do daily activities and even sports without pain! She is always one step ahead with a plan to accommodate me on days where I may be experiencing more pain than normal. There is always an exercise we can do and she puts so much care and thought into her clients. She is truly a blessing to me and I would highly recommend her to anyone!"

"Shirley is an incredible pilates instructor with a wealth of knowledge and experience. One on one pilates is really the only option for many dealing with medical issues. The attention you receive is outstanding. I highly recommend Shirley @ Foreverfit pilates. You won't be disappointed."

"I’ve been working with Shirley at Foreverfit Pilates Studio for 19 years now, currently at 3 times a week. It’s been the best decision I’ve ever made for my health and fitness. She continues learning and growing and it keeps our sessions fresh. I prefer private sessions as I do feel I get the most out of my time and energy with her careful eye on me, as well as her ability to focus on any new pain or weak area I might be experiencing. From time to time I’ve partnered up for duets and that’s a lot of fun as well, but I end up being the more consistent one. She also works hard on maintaining her own fitness level and Pilates practice and I find that encouraging as we’re similar in age and know the battle is real but might as well have fun while working on staying fit."

"I've been working with Shirley at Forever Fit in Trophy Club for more than three years. I really enjoy the lessons she arranges for me. She always expects the very best from me and makes me work hard. Shirley is an expert at all things classical pilates and has a beautiful in home studio."

"Shirley is amazing! I have had many private lessons with her and she is by far the best Pilates instructor I have had. She has a perfect balance of making it fun and enjoyable while pushing you to your edge to help you get stronger and refine your practice. She is also just an absolute joy to be around! Highly recommend!"