Fit Therapy of Texas

"I enjoy all of the sessions. The only change I feel is needed would be the facility at Alamo Ranch needs new exercise mats. The current mats are worn."

"If you’re the type of person who goes to the gym and is lost on what exercises to do or how to do them correctly, then I highly recommend trying this place out. The trainers will create a personalized workout plan based on your needs, capabilities, etc. They are very knowledgeable and will guide you on how to properly do any given exercise. What I learned from them far exceeded my expectations. They are always concerned about your well being and will immediately cease an exercise if it negatively affects you in any way (i.e. joint or back pain). If you’re struggling at the gym and getting no where, then this place is for you!"

"I started training with Bianca in December and after 4 months I saw so much progress I signed up for another 4 months. The trainers are flexible and derive a program that is specific to your needs and goals whether that is to lose fat, build muscle, increase mobility, or all of the above. They listen and adjust as needed but also give you a little push to help you get over those humps to see the progress you really want. Highly recommend!"

"I've been a member here since August of 2022 and I have seen some amazing results so far! I've lost over 50lbs and have gained muscle! I have a long journey to go yet, but with Fit Therapy as my guide, I won't get lost! My Trainer Terah and the other Trainers and Staff at Fit Therapy are some of the best I've seen! Outstanding service overall! They make sure you do each workout in perfect form so you don't get hurt! If you get hurt, you can't workout! So if you have any reservations about going to the gym at all, and you're not a pro athlete, this is a great place to get your fitness journey started. I think they offer free class or sessions to try them out before you join. They have 1 on 1 personal training and small group classes you can take as well! It's hard work, but it will help you become stronger and healthier! Give it a try --- you don't need surgery or crazy weight loss drugs... a great trainer and healthy eating will get you there! --- Best Wishes on your Journey!"