Subtle Path Yoga

Subtle Path Yoga is a unique institution located in Evansville, Indiana, United States, offering a different approach to traditional yoga practices. The focus here is on settling the mind and finding stillness through guided practices that help individuals relax deeply and tap into their body's natural healing abilities. The classes, led by experienced instructor Kate, incorporate positional release techniques and a meditative approach to help students unwind, relieve stress, and rejuvenate their bodies.

The philosophy at Subtle Path Yoga is that true yoga is not about acrobatics or outward appearances, but rather a personal journey of self-discovery and realization. The classes, based on the teachings of Kaya Mindlin, aim to bring incremental change over time through spinal release yoga.

Classes are held on Tuesdays at 5:30pm at the institution's office in downtown Evansville. It is important to note that there are 25 steps and no elevator to access the yoga room. While Subtle Path Yoga offers a safe and supportive environment for individuals looking to improve their mental and physical well-being, it is not a substitute for medical advice or treatment. In case of a mental health crisis, individuals are encouraged to dial 988 to reach a live crisis counselor.