Valley Rehabilitation & Performance

"I’ve seen Dr. Joe Downing for a back issues multiple times now (twice in late summer 2022, and now twice in 2023 – different, but similar injuries). As an active person who does strength and conditioning training 4+ days a week and works a physically active job, needing to stay pain free and mobile is a top priority. The Drs and staff at VRP are polite, professional, and very thorough. They’re extremely knowledgeable on a range of conditions and leave you feeling well cared for with a solid plan to recover and move forward in life pain-free. I highly recommend VRP to anyone experiencing physical pain issues. ⭐️⭐️⭐️⭐️⭐️"

"Pain is experienced in the brain. Pain is not usually weakness leaving the body. Looking at the pain and redefining the signals my brain receives was important to my recovery. I have a number of ouchies from a car bike accident ten years ago. In January I could only walk about ten minutes before pain stopped me. I just got back from a two mile walk with minimal pain, and I believe with my new awareness and strategies I will continue to improve. By august I should be able to do a 5k walking easy. My goal is to do it running. I believe it is attainable now. Thanks."

"I’ve heard nothing but great things about Adam which brought me to the clinic. He has his Doctorate in Physical Therapy and has multiple other certifications. He was very thorough, caring and checked in on me regularly during my rehab journey. He gave me the knowledge and understanding not only to improve my mobility currently but to be more independent going forward with my diagnosis."

"I have suffered with back pain for years and tried to manage with chiropractic, but it never got better. I was desperate for help. I had been to a neurologist, orthopedic doctor and another physical therapist. They all told me I was fine (yet I had debilitating pain.) I decided to give physical therapy one more try but wanted someone who specialized in the back. These guys are it! Dr. Adam keeps up on the latest research and used science based practices to get me feeling better than I have in years. He also taught me to self manage. Thank you!"

"Such great therapists!! They truly listen to you and care about how you are doing. They give you exercises to do at home to help improve and ALWAYS tell you if you get worse to call, even after hours. Also they let you know how to fix your problem if it returns. Everyone is super friendly and helpful. Definitely the best physical therapists I have ever been to!!"