Present Wellness Counseling

Present Wellness Counseling is a health institution located at 2 Riverchase Office Plaza in Hoover, Alabama, United States. The institution offers support for the mind, body, and spirit to help individuals live fully in the present moment. The licensed professional counselor at Present Wellness specializes in women's issues, trauma healing, body positivity, and addiction recovery. Services offered include traditional talk therapy, EMDR, parts work, yoga, meditation, and mindfulness practices. The therapist aims to create a safe space for clients to experience empathy and acceptance, fostering peace and growth. Sliding scale fees are available for those in need, and most BCBS and Cigna insurance plans are accepted. Additionally, ecotherapy services are offered to help individuals connect with nature for improved well-being. Eye Movement Desensitization and Reprocessing (EMDR) therapy is also available to help clients recover from trauma and distressing life experiences. Appointments can be scheduled for telehealth or in-person sessions.