Proving Grounds Jiu Jitsu & MMA

"Proving grounds is a great place for all. The Jiu Jitsu instructors are highly knowledgable practitioners that know to pass along their knowledge effectively. On the Muay Thai side, the instructors are all seasoned fighters that will help tremendously improve your game. You will find training here a great experience whether you are a beginner trying to have fun or if you are serious about competing professionally."

"I joined Jimmy's BBJ class and had to give a shoutout not only to his superb teaching, but the community itself. Everyone was welcoming and eager to learn. The gym itself is spacious and provides everything you need to excel in MMA from striking to grappling!"

"We have finally found our home gym. It nearly took us a year gym hopping in the Metro Detroit area. Proving Grounds Jiu Jitsu has become a part of our lifestyle. The instructors are committed and caring. It’s a clean environment and very family friendly. I highly recommend this gym."

"My son started training at another gym and we made a switch to Proving Grounds Jiu Jitsu. It didn’t take long to see the vast amount of instructors that they have available 7 days a week, that are passionate about the discipline they teaching. They offer wrestling, Jiu jitsu, Muay Thai, and MMA for all skill levels and for all ages. Whether you want to get into shape, shed a few pounds, or you want to train to be a competitor (which is what my son does), this is definitely the place you want to be!! Come in and try a class or two to witness yourself the magic that happens here!!"

"We have been with Proving Grounds since the first day they opened. They have great programs for not only kids but also for adults like MMA Jiu-Jitsu and Muay Thai. All the coaches and staff are remarkable. We would recommend this this place to anyone."