Michigan Elite Conditioning for Athletes - Royal Oak

"Absolutely thrilled with the MECA team! Their expertise, welcoming attitude, and expertise have me very impressed. After just a few months, I'm experiencing fantastic results and feeling better than I have in years. Kudos to my fantastic trainer, Austin, who consistently provides excellent guidance, support, and that extra push when needed. Highly recommend!"

"MECA Royal Oak has been such a welcoming environment, and I cannot recommend it enough- especially for someone at the beginner level and looking to learn, like myself. The coaches and staff are always helpful and uplifting, which cultivates a positive atmosphere that I want to come back to. I have been learning so much working with Michael, and feeling more confident with consistent and structured workouts. So happy to have found MECA and have a gym that I love to go to!"

"If you're serious about your health and fitness goals, MECA Royal Oak is the place to be! Very clean gym, structured workouts, and positive attitudes from both the coaches and management staff. My trainer Mike has been very helpful in this process. His knowledge and patience with me as a new client extends much further than just our sessions and I would highly recommend him!"

"Meca is the best training experience I’ve ever had. It’s the best environment to be in with everyone supporting you and all the staff not just your trainer wanting what’s best for you. I trained for almost 3 months with John and had insanely noticeable differences in my athletic performance and also just the difference in my appearance. I definitely will be going back after my season is over."

"MECA is staffed with exceptional trainers who have extensive knowledge of and experience with the musculoskeletal system and our bodies nutritional requirements. I am a female client who has been an athlete most of my life and also have worked as a fitness trainer in the past. I find this to be a wonderful place to learn, and the atmosphere is welcoming to people of all fitness levels. Mike is my trainer, and I am not only impressed with his training style, but feel fortunate to work with such a kind, patient and focused person. I highly recommend!"