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Weight Within
9520 Ormsby Station Road, Louisville, Kentucky, United States
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About the Weight Within
Weight Within is a health institution located at 9520 Ormsby Station Road in Louisville, Kentucky, United States. Our mission is to help individuals break free from the cycle of weight loss and weight gain, and create a new and healthier life. Led by therapist, coach, author, and speaker Margie Odom, we offer a safe space for individuals to connect, share their experiences, and overcome shame and guilt around food.
Through our proven strategies, we help clients identify the root causes of their unhealthy eating habits and develop a new mentality around self-care. By understanding why they eat, where their cravings come from, and how to heal the weight within, clients can start living their best lives and establish a healthy relationship with food.
Whether you're tired of yo-yo dieting or struggling with emotional eating, our program can provide you with the tools and support you need to take control of nourishing your body and managing stress in a healthy way. Join us on a journey of self-understanding and self-love, and let's work together to transform your relationship with food and yourself. Contact us today to learn more and take the first step towards a new and empowered life.
9520 Ormsby Station Rd Ste. 15, Louisville, KY 40223, United States
Opening hours of Weight Within
Monday:
08:00 - 18:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 18:00
Thursday:
08:00 - 18:00
Friday:
08:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews of Weight Within
"Margie understands because she’s been there. Her calm confident voice is reassuring as she leads the way. Her expertise takes the overwhelm and breaks it down into simple achievable steps. Time with Margie is life changing! Invest in you, we have one life, one body it’s worth what it takes to live in freedom!"
"Margie is a kind and caring person. Her program helps people break the cycle of yo-yo diets and the habits of emotional eating. I highly recommend her classes."
"Working with Margie has given me freedom from lifelong patterns of shame and regret over emotional eating. She has given me tools and strategies to self soothe instead of reaching for a bag of chips. I feel like I am able to choose what I eat now, instead of food choosing me. I am grateful for her expertise in the field and how she truly cares about her clients."
"I have struggled with emotional eating as a way to cope with frustrations in my life, then it became a way to deal with all my emotions; happy, sad, angry, etc. Joining Weight Within has given me insight and support to learn ongoing proactive ways to deal with how I am feeling and not to stuff them with food. Margie’s knowledge and empathy creates a safe space to grow and get continued support on this journey."
"Life changing in the best possible way. With the help of Margie and the amazing community of people in this program I finally understand and have the tools to deal with my emotional eating."
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