Vitality Physical Therapy

"Kayla has done an amazing job at helping me with shoulder injury and lower back injury! I appreciate her expertise and ability to diagnose my issues and put a plan together to get me better. Thank you !!"

"I saw Kayla 8 times over a period of about 10 weeks for shoulder rehab and to work through hip and low back tightness. She provided a wealth of knowledge around the situation and assigned very effective stretches and strengthening movements for me. Everyone looking for help wants to see results, and I can confidently say I reached milestones of improvement working with her. I’d recommend Kayla to anyone dealing with discomfort in either everyday life activities or as a performance athlete."

"Working with Kayla was a wonderful experience. As a fitness professional myself, she did a great job at appropriately challenging me to reach my goals. I loved that she also does dry needling. It was great was to help with my hip issues and relax the muscles and reduce pain. If more issues arise, I would definitely see her again and recommend her to my clients. We was attentive and always available between sessions if I needed to problem shoot some moves in the programming."

"I first tried the traditional, behemoth PT in the area. Essentially the experience was me doing some exercises while my therapist was in the corner working on his fantasy football team. The sessions included very little actual listening to my specific problem before being presented with routine exercises that I could have found online. The Vitality experience was much better. First, an extensive range of motion baseline was identified along with basically an hour of listening to my particular problems' intricacies. My shoulder was causing hand numbness that was affecting my hobbies and strength training. The exercises presented were customized based on my tolerance and status on that particular day. The alteration of said exercises and stretches clearly shows Kayla possesses a strong, wealth of information. Second, the addition of Dry needling/Stim and a tailored message (for lack of a better term) of the problem area - helped from day one. Third, Kayla is a pleasure to work with and I genuinely feel she is rooting for my recovery as much as I am. Now, some weeks later I do not awake from a numb hand any longer and am getting back to some strength training and guitar playing. Furthermore, I have a measurable increase in the range of motion of my shoulder."

"I had surgery on my right shoulder and I was on my to doing the left. I decided to give Kayla a try before going under the knife again. I couldn't believe the difference in 5 visits. Kayla is very practical in her approach. She doesn't request a ton of time and her goal is to get you to a point where you don't need her anymore. I was doing her suggested movements and exercises 2 -3 times a week and had fantastic results. I would definitely recommend her to all my friends!!"