Shanti Yoga Shala 9091 North Military Trail, Palm Beach Gardens, FL 33410

"Highly recommend you try Denise's class, if you have not already. She taught my girlfriend and I yoga and we absolutely loved her classes and her. Unfortunately we had to move away and have been trying new yoga studios. The instructors are alright but we keep saying none of them are as good as Denise. If you are thinking about trying yoga or an experience yogi, trust me, Denise is one of the best instructor's you will find. She does a great job of reading her students and tweaking her flow to fit their needs and get the most out of them."

"A very welcoming studio for visitors! I was only in town for a week, but Denise made me feel very welcome. Class sizes are small, so it is easy to follow the teacher’s guidance since you are not lost in a sea of students. I will be happy to attend classes here again next time we’re in town."

"Goodbye to my chronic back pain. I have never been an athlete. To be honest, I hate physical activities. When I turned 45, I started having repetitive back pain. Sometime, it was so severe, I could get stuck for minutes, on hands and knees, on the floor. I went to see doctors and they all prescribed me to get a physical activity. Two years ago, I pushed the front door of Shanti Yoga Shala and it was the best decision of my adult life! Denise Cavaliere, the owner, welcomed me kindly, she asked me what I was looking for and recommended the class that fitted my needs. I immediately loved the benevolent atmosphere, her advices and her professionalism. I also love the small classes, with no more than 11 students. After a couple of months, my reluctant body started reacting positively and now my back feels better. I sleep well, have more energy and my concentration is so much better on the long run. I look forward to getting back on my mat weekly. I highly recommend yoga in general and particularly this studio."

"Great yoga school with amazing teachers! Denise, Amy and Cathy. The class sizes are smaller, so teachers can help each person. Special events are fun too. There are friendly students as well. Denise has founded a great community. Top yoga school in the area!"

"I’ve been going to Shanti Yoga Shala since it opened a few years ago. I love Denise. She is the best yoga instructor. Not only does her yoga class help me keep fit and flexible, but it also helps me find my inner peace."