Limitless Strength and Conditioning 5051 Northwest 13th Avenue, Pompano Beach, FL 33064

"Where do i even begin. let’s start with the bona fide meaning of limitless and what ken has created, in order to be limitless it doesn’t only take physical strength. Mentality is one of the biggest target points and a very important one. A great thing i’ve learned from ken is that motivation isn’t enough, to be truly great you have to be dedicated and passionate about your craft and that i can confidently assure you that ken is. as a senior in high school who no longer plays a sport ken has given me an opportunity to stay on track and keep my shape and mentality healthy. Limitless feels like a family and it’s one of the most welcoming places. so so grateful i found a home like this to build my mental and physical strength daily. Went into limitless maybe 5 months ago for the first time and it was eye opening, coming from a commercial gym to this place i can say with a smile on my face that it will humble you. (from experience). overall every trainer at this gym is highly qualified and passionate about what they do and again i couldn’t be more grateful for the trainers and friends that train and make this place such a fun environment. #BELIMITLESS"

"Ken has been a huge part of my lifting career. I went into the gym pretty lost on what I was doing and never had a set routine. Since then, I have been going to Ken for the 7 months and counting and I couldn’t have made a better decision. I have made so many new relationships that will last a lifetime and place I can now call home."

"I have been going to limitless since March, after a few baseball teammates urged me to try it out. As a two-sport athlete, I was initially hesitant to give it a shot because I was not sure if he was suitable for both baseball and football players. However, after my first day there I instantly fell in love with it. The atmosphere, the coaching, the equipment… Everything is top of the line. Joining the limitless family is hands down one of the best decisions I’ve ever made. Not only physically, but mentally I have made huge strides because of this place. I do not see Ken as an unapproachable gym owner, but as a friend and someone who looks out for me and wants me to reach my full potential. He is about as quality of a man as it gets. Going to limitless every night has become the highlight of each day. I have had some pretty incredible results as well; I have become way stronger in every lift, my vert has increased greatly since my first time in the gym, my 40 speed has gotten a great bit faster, and most importantly my body feels the best it ever has. Ken is an absolute expert in weight training, his track record speaks for itself. He coaches both guys and girls from very young ages to older people 50+. He preaches the core concepts and ideologies of strength and he is suitable for every sport. It doesn’t get any better than this. Ken has impacted my life greatly and I can’t thank him enough for that! I recommend this place to anyone."

"We’ve gained structure, muscle, & confidence to move heavy objects now & prepared to compete w/USA POWERLIFTING. We see various elite athletes train here & are encouraged that there is respect for every level of athlete from youth through elderly. The environment is hearty, warm, effective & fun. If you’re injured, impaired, they find a scientific way to overcome, & achieve from dynamic/max/volume effort to core, flexibility & speed. In a short 7 months we stronger & faster & compete for fun. Ken’s education in sports science has equipped him, but his passion fuels this place. His resume includes collegiate head-football coaching, strength & conditioning coach for gold metal winning Olympic swimmers, Gators athletic trainer & beyond. No excuses allowed, but hard work will win compliments. This place is the real deal."

"I have been a member of Limitless Strength and Conditioning for almost 4 years. Before Limitless I had tried Crossfit and Orange Theory, & even tried training books. The longest I could stay committed to any of these was a year before my motivation would diminish and I would start coming up with excuses not to exercise. The trainers truly care about this gym and their passion is contagious. Whether you are old or young, whether your goal is to gain strength, train for a profession/sport, lose weight, or just be healthier, the trainers will help you reach your goals. In addition to great trainers, the gym culture and people are motivating and dynamic. They are family and they always have your back. If you are looking for a great gym, come to Limitless Strength and Conditioning."