Young Women Healthy Living, LLC - Women's Health Coaching and Physical Therapy 5633 Sheer Bliss Loop, Land O' Lakes, FL 34639

"I am so thankful I was referred to Naja for pelvic floor therapy. It took me 11 years to finally seek professional help for the issues I was having. She is an absolute pleasure to work with. Naja was very professional and knowledgeable on women's health. She took a whole body approach to my care and explained how my general health was connected to my pelvic floor health. I committed to following the pelvic floor exercise plan she gave me and I started to see improvements within three visits. She helped me improve my pelvic floor strength and my whole body health. I highly recommend Young Women Healthy Living and I'm so thankful for everything Naja has done to help me improve my health and well-being."

"Naja has definitely changed my life and eating habits. I went in for physical therapy on my tummy after giving birth. My core muscles were separated so bad my organs had to be realigned. She did everything with ease and precison. After a couple of visits my tummy went down significantly and I feel like a new woman. My confidence came back little by little. It doesn't take long to notice results, after 3 visits I was feeling myself. I am very pleased with everything Naja has done for me. Please give her a try, you can't go wrong."

"I was fortunate to have Naja as my pelvic floor physical therapist! I had been a prisoner to my bladder for years before coming to her for help. In a short time she was able to change not only my body, but my mindset concerning this disorder. Because of her, I am able to live more comfortably. And it was an added bonus that she was compassionate and professional in dealing with such a delicate area of concern for me. I am grateful."

"I saw Naja for pelvic floor therapy in 2020. After my first visit, I could see results. A few changes to my diet and I was less bloated, and my BMs became more regular. After 3 visits I had learned some simple exercises that were easy to do and customized to my specific concern. After 5 visits, I finished and felt great again. I continue to use Naja’s advice, which has helped me to lose 10 lbs and keep it off for 3 months with ease. Even when I splurge, I can lose it quickly after, by following a few dietary recommendations Naja gave me. She really educated me about anti-inflammatory foods and how to help my body “kick back into gear.”"

"Naja was wonderful to work with! She really helped me in physical therapy during my recovery process after my pregnancy. She targeted my pelvic floor issues and provide wholistic feedback and guidance on how to regain optimal health. After 2 months of treatment, I was able to return to normal activities with ease and confidence. I highly recommend her services!"