Breakthrough Mental Health Counseling PLLC

"The following is my opinion on my personal experience: I was initially very excited to start with Aasma as she was my first desi and muslim therapist, however this has been one of the most unpleasant experiences I’ve had with a mental health professional. She lied to me about my diagnosis, told me one thing told my psychiatrist another, told my abuser sensitive information during a family session which put my safety at risk, disclosed personal information without my consent, and was really pushy about her religious beliefs. In discussions about physical abuse she would dismiss it as “well you know it’s just your culture right?”. Additionally, after she talked to a family member, who is also my abuser, she concluded based on their statements that I’m “manipulative” and lying about being abused (these are notes I found in a phone call between her and my psychiatrist when I downloaded the medical documents from my hospital). And overall throughout therapy, her response to domestic violence is “well you’re an adult you can just move out if you wanted to,” and when that’s not financially possible, she’ll tell you to go to a shelter and practically become homeless. If you tell her you don’t want to do that as that’ll worsen your mental health and living situation, she’ll tell you that you’re CHOOSING to live in that situation then. These were her solutions, rather than utilizing family therapy sessions to address the issues. Instead her suggestions to improve the relationship between my family and I was for me to wear more conservative clothing around them and to pray more. And, in response to episodes of physical abuse, she would ask me, “what behaviors of YOURS made them react that way?”. She also communicated to my abuser my diagnosis without asking me for CONSENT. This diagnosis was NEVER communicated to me, and was something I found AFTERWARDS whilst going through my psychiatrist’s notes of a phone call between her and him. I’m pretty sure that’s not legal lol and a complete violation of medical privacy rights. I’m honestly appalled that she is able to provide services to victims and survivors of domestic violence. I now have serious hesitation and trust issues in seeking therapy again. Even my current therapist told me “wow it seems she was doing the opposite of therapy with you and completely invalidated your feelings and emotions”."

"My therapist was Aasma and I just wanted to say she is great! As she was my first therapist, she set the bar very high. I no longer attend her counseling but who she is as a person and a therapist is what people need nowadays! If you do decide to come here, Aasma is someone who will really listen to you and really get to know who you are as a person! Thank you for everything Aasma!"

"I've been having virtual appointments with Aasma for two years - she's the best therapist I've EVER had. Kind, friendly, and very thorough. She's supportive while also gently guiding you through growth. I truly cannot recommend her enough. She's changed my life."

"Shafeena has been a big support and helped bring needed clarity to my life. I think she’s has a balanced approach because she is supportive but also tells you things like it is. I recommend her sooooo much!!"

"I had been looking for a thurough, effective, relatable, and qualified therapist for over a year. I received a quick response from the first email I sent inquiring about services. I was pleasantly surprised to find such a kind and respectful therapist that wasn’t pushy or rude. Though the office itself is a bit out of my way, it’s worth the drive ! Quiet area, peaceful and CLEAN session space, and wonderful energy ! Shafeena is an absolute delight. She’s very attentive and thurough. I wish sessions were more often. This journey is a new one for me, but I’m so glad I made the right choice by going through Breakthrough Mental Health Counseling!"