The 30 Best Hatha yoga in New York, New York

67 results found

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.

Sivananda Yoga Ashram, located at 500 Budd Road in Woodbourne, New York, is a peaceful retreat founded in 1974 by Swami Vishnudevananda. The Ashram offers a variety of programs and courses, including a 4-week Yoga Teacher Training Course (TTC) that provides participants with a firm foundation in classical yoga. The Ashram's residential program, which requires a minimum 1 month stay, allows individuals to immerse themselves in the natural beauty of the lush mountains and practice Karma Yoga (selfless service). The institution follows the five basic principles of yoga, which focus on enhancing flexibility, deepening breathing techniques, relieving stress, promoting a healthy diet, and achieving inner peace through meditation. While the Ashram is currently closed to the public, they are in the process of organizing online programs and updating their calendar. Join the global community of practitioners at Sivananda Yoga Ashram to spread peace, health, and joy through yoga.

The Yoga School NY is a premier institution located in the heart of New York City, offering a unique blend of fitness, health, and education. Our state-of-the-art gym facilities provide a welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate a deeper connection to their mind, body, and spirit. Whether you are a beginner or an experienced yogi, The Yoga School NY is the perfect place to enhance your practice and experience the transformative power of yoga. Come visit us at 119 West 23rd Street and start your journey towards a healthier, happier you.

River Yoga is a serene and peaceful yoga studio located at 234 James Street in the heart of Clayton, New York. Our gym and health institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join us at River Yoga and experience the transformative power of yoga in a beautiful and welcoming environment.

Sunset Yoga Oswego is a premier yoga studio located in the heart of Oswego, New York. Specializing in Bikram Hot Yoga, our institution offers a variety of classes and workshops to promote physical health and mental well-being. Our experienced instructors create a welcoming and inclusive environment for practitioners of all levels. Join us at 138 East 2nd Street for a transformative yoga experience that will leave you feeling energized and rejuvenated.

Canton Yoga Loft is a serene and welcoming yoga studio located in the heart of Canton, New York. Our spacious loft offers a peaceful retreat where individuals can focus on their health and wellness through the practice of yoga. With a variety of classes for all levels, our experienced instructors guide students through poses and breathing techniques to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Canton Yoga Loft is the perfect place to nurture your body and mind. Join us at 21 Miner Street Road and discover the transformative power of yoga.

Mellow Flow Yoga is a serene and inviting yoga studio located at 3926 State Route 26 in Vernon Center, New York. Our institution offers a variety of yoga classes that focus on gentle movements and calming breathwork to help you find peace and balance in your practice. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved physical and mental well-being. Join us at Mellow Flow Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

JOM Yoga is a premier yoga institution located at 170 Northrup Road in New York, United States. Our facility offers a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a team of experienced instructors, we provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or enhance your physical fitness, JOM Yoga is the perfect place to achieve your goals. Join us today and experience the transformative power of yoga at our state-of-the-art gym and health center.

Grounded by Yoga Studios & Yoga Teacher Training Center, LLC is a gym and health institution located at 1 Wellness Way in Bloomfield, New York, United States. Our schedule is designed around your needs, and we welcome suggestions for new session times. We are a drop-in facility, so no pre-registration is required for regular classes. Our handpicked teachers are Yoga Alliance registrants who are deeply committed to their practice and students. Our studios are conveniently located within 12 minutes of each other, and your pass is valid for both locations, including our Peace and Waterfall Garden in the summer. We offer a variety of yoga classes, workshops, and trainings in a supportive and tranquil environment. Whether you're an athlete, a peaceful soul, a lifelong yogi, or a yoga teacher trainee, we have something for everyone.

Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Yoga On the Wallkill is a premier yoga studio located at 100 Ward Street in Montgomery, New York. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall wellbeing. Our experienced instructors lead a variety of classes, including Vinyasa, Hatha, and Restorative yoga, to help students find balance, strength, and relaxation. Join us at Yoga On the Wallkill to discover the transformative power of yoga in a supportive and inclusive community.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

ZoMo Yoga is a premier yoga institution located at 1097 State Route 55 in Lagrangeville, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, ZoMo Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive community setting.

JAI Yoga School is a serene and welcoming institution located at 5 Vista Boulevard in Slingerlands, New York. As a gym and health center, we offer a variety of yoga classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to promote relaxation, strength, and flexibility. Whether you are a beginner or advanced yogi, JAI Yoga School provides a supportive and inclusive environment for you to reach your fitness and wellness goals. Join us today to experience the transformative power of yoga.

Gem Yoga of WNY is a serene and welcoming yoga studio located at 586 Main Street in East Aurora, New York. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply unwind, Gem Yoga of WNY is the perfect place to achieve your fitness and health goals.

Shapes of Yoga is a premier yoga institution located at 105 Lake Hill Road in Ballston, New York. Our facility offers a wide range of yoga classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga poses and breathing techniques to help them achieve balance, strength, and flexibility. Whether you are a beginner or an experienced yogi, Shapes of Yoga is the perfect place to cultivate a deeper connection with your body and mind. Join us at our state-of-the-art gym and health center to experience the transformative power of yoga.

Welcome to Nature Studio Yoga at Cardea Health Integrative, your sanctuary for wellness and rejuvenation located in the heart of East Aurora, New York. Nestled at 1196 East Main Street, our studio offers a serene and inviting space where individuals of all levels can embark on their journey towards improved health and well-being. Our yoga studio is designed to integrate the tranquility of nature with the principles of holistic health, providing a unique environment for both beginners and seasoned practitioners. Whether you seek to enhance your physical fitness, reduce stress, or find inner peace, our experienced instructors are dedicated to guiding you through each step of your practice.

Welcome to Haven Yoga, your sanctuary for rejuvenation and self-discovery, located at 2265 Downer Street, Suite #600, Baldwinsville, NY 13027, USA. At Haven Yoga, we understand that stepping into your first yoga class can be intimidating, but it doesn't have to be. Our founder, Adam, has been practicing yoga since 2013 and brings a beginner-friendly approach to ensure you feel confident and safe as you embark on your yoga journey. With experience in various styles such as Hatha, Vinyasa, Ashtanga, Kundalini, and Acro, Adam is passionate about sharing the transformative benefits of yoga, including improved flexibility, strength, and balance. Adam's wife, Christine, complements this welcoming environment with her gentle yoga classes that focus on providing opportunities for quiet and stillness, helping you recharge and leave feeling light, open, calm, and refreshed. A 200-Hour Certified Yoga Teacher with special training in Restorative Yoga, Christine understands the importance of nurturing oneself, especially as a busy mom. Her classes are designed to help you slow down, reconnect with yourself, and release tension and stress, bringing balance to your life.

Welcome to Hot Yoga Syracuse, your ultimate wellness destination located at 71 Main Street in the charming Village of Camillus, New York. Embrace a transformative journey with us as we offer a diverse range of classes designed to invigorate your body and soothe your mind. Whether you're a beginner or a seasoned yogi, our studio provides a welcoming space for all levels, complete with full locker rooms and showers for your convenience. At Hot Yoga Syracuse, we feature an array of hot class styles, including Hot Power, Hot Pilates, Hot Kickilates, and Hot Fusion, alongside non-heated sessions like Yinstorative and Sound Baths. Each class is crafted to offer modifications, allowing you to go at your own pace and focus on your personal wellness journey. Experience the benefits of flowing, balancing, and strengthening exercises in a 60-minute session that promises plenty of sweating and rejuvenation.

Welcome to AM/PM Yoga Source, your serene haven for yoga practice located within the Willow Health and Wellness Center at 3090 Belgium Road, Baldwinsville, NY. Nestled in a tranquil Zen studio, we provide a peaceful space for yogis of all levels to connect with their mind, body, and community. Our diverse class offerings are designed to accommodate every individual's needs and schedules, ensuring that yoga is accessible to everyone. From "Yoga for Every-BODY" and "Hatha Yoga" to "Simply Restorative Yoga" and "Yoga of 12 Step Recovery," there's a class tailored for you. This August 2024, join us at 9 AM on Wednesdays for our special sessions, with registration open for our unique Yoga Hike Outdoors and Hatha Yoga Indoors at the beautiful Beaver Lake Nature Center. For more details, call us at 315-638-2519.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Center Yoga, your sanctuary for wellness and rejuvenation located at 1333 Strad Avenue, North Tonawanda, New York. At Center Yoga, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our inviting studio offers a serene environment where individuals of all levels can explore and deepen their practice. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to guiding you on your personal journey towards balance and well-being. We offer a diverse range of classes, from gentle restorative sessions to invigorating flows, ensuring there is something for everyone. In addition to yoga, we provide workshops and events focused on various aspects of health and wellness, allowing you to cultivate a harmonious lifestyle.