PROACT Physical Therapy 21 Union Hill Drive, Spencerport, NY 14559

"I highly recommend this place for any physical healing needed. The most valuable quality to me is the flexibility and willingness to work with you and your schedule. They have helped me with quite a handful of issues. After putting in the work, I have never left disappointed. Pain free and thankful to have found them."

"PROACT PT delivers exactly what its website claims. In my case the location and probable cause of my leg and back pain was investigated with many questions and hands-on probing. Then, always making sure each action did not cause pain, an incremental set of steps was followed. Again in my case, this started with specific stretches, tens unit stimulation with heat, deep muscle massage, and a progressing variety of specific physical exercises needed to build up my "core". Thanks to ProAct, I am now mostly pain-free: a much different result compared to a similar injury two years ago. My last experience with a much larger PT organization specializing in athletic injuries caused my pain to increase so much that I had to quit PT and get an Rx for high-dose ibuprofen from my PCP. Based on my experiences, I heartily recommend Dr Ahmed and his staff as they represent the best in Physical Therapists."

"Ahmed, my remarkable physical therapist, has been a true savior for me. After a car accident left me with unbearable lower back pain, Ahmed's expertise and compassionate care became my beacon of hope. His personalized treatment plan has worked wonders in relieving my pain. Ahmed's patient guidance made each exercise manageable and effective, propelling my progress. His unwavering positivity and support has kept me going even on the toughest days. Beyond addressing my physical discomfort, Ahmed's holistic approach improved my overall well-being, nurturing both my physical and mental health. Thanks to Ahmed's exceptional care, I am now on the path to living a pain-free life. I’m incredibly grateful. For those seeking an exceptional physical therapist who blends expertise with empathy, PROACT Physical Therapy is the ultimate choice. He's a true healing gem who has made an immeasurable impact on my life."

"I came here with severe lower back pain. My primary care doctor send me to PROACT Physical Therapy for treatment. After few seasons, my back got much better, I’ve been in other PT before for other issues, but not like this one. Ahmed is very professional when it comes to treating patients. I will be refereeing family, Friends because this place is beyond professional, and highly recommended."

"I'll start by saying I've been to a few PTs but have not found them to be very helpful in the past. Most of the time they give me exercises that resemble yoga poses and how many they want me to do. This would be great assuming I don't already know them and if I COULD do them without pain or mobility issues that I would have done them already myself. I have been seeing Ahmed for a post lumbar herniation and complication to injury for several weeks now. What I think is different with my experience with PROACT is Ahmed helps me increase my ability to work the muscles and joints I need to to make progress. He does passive deep tissue massage and stretches to help me reach a range I would not be able to on my own. He does not just stand by and watch your form, he takes an active role in helping you push it past a point you could just do yourself at home. He is knowledgeable in his field and explains directions and intent clearly. Lastly, I appreciate that he checks me before I leave and even if he is otherwise done if there is something not quite right or bothering me still he'll take the time to improve it so I leave better than I came every time! I would highly recommend Ahmed at PROACT PT for post injury treatments and recovery."